Folk methods of getting rid of the umbilical hernia Simple ways to increase...

Folk methods of getting rid of the umbilical hernia Simple ways to increase immunity If a person has frequent colds if it becomes cold in the street, then it says that the state of immunity is not good. This phenomenon leads not only to the development of acute respiratory viral infection or influenza, but also causes the presence of complications of these diseases. With all this, a person has acute exacerbations of acquired infections, and a feeling of acquired lethargy appears. The ability and state of life are reduced, hence the very proud of the light, like flying immunity to an adult person at home, and what traditional means are in this case more effective.

Life Style Change

Since the main reasons for lowering the body's immune forces is an incorrect lifestyle and the presence of bad habits, then for the restoration of protective forces must follow certain rules. It is necessary to retire through smoking and alcohol abuse. Everyone understands that these habits lead to the development of a number of diseases, and significantly reduce the immunity of the human body. Gordo also has to live a time in motion, because in modern society, hypodynamia has become a real scourge. The lack of motor activity leads to obesity, a decrease in muscle tone and a weakening of protective forces. Correct the location in this case freely - you should like to hang out more, very endlessly walk, register in the gym, work daily morning gymnastics. Healthily weaken the immune system constant stress and lack of sleep, incorrect feeding. Increase the protection of the body is allowed to be a condition of compliance with this dream, who is more than eight hours. Should run conflict situations and produce within yourself a stress resistance. It is also necessary always to find time for a real rest. None of the property will help to strengthen the immune forces, if not to change the bait of habit and not to revise the eyes for existence, since to be positive, the device receives additional reserves for the sake of fighting infection.

Rational feeding

For the sake of increasing immunity at home, it is recommended that you consume foodstuffs in the list: swallow more than 1.5-2.5 liters. water; sour-milk products (do better digestion processes); fruit and berries (for the sake of replenishing the necessary vitamins and essential substances); vegetables that have antioxidant properties, participate in oxidation-reduction processes, neutralize certain toxic products of metabolism and prevent constipation; earnings from wholemeal and with the addition of bran (these products help clean the intestinal tract); seafood and nuts (supply fatty acids to the device and lower the height of "bad" cholesterol); honey and products of beekeeping (not only enrich the human body with the necessary substances, but also contribute to the reduction of inflammatory processes, help fight with pathogenic flora and infectious diseases). If there should be an increase in immune forces, then the consumption of subsequent dishes should be limited: conservation; products with dyes and substances for the sake of enhancing taste; fast food; fried foods; immoral fat.

Like to fly immunity in natural ways

About the book, like to deceive the fortress of immunity to an adult, you can ask the special. For the sake of this, there are different pharmaceutical properties that you can buy at a pharmacy. However, the prevention of catarrhal diseases and the improvement of the goodness of being an insignificant decrease in the immune forces of the organism are allowed quite well by traditional means at home.

The introduction of wild rose berries

A very simple method to increase immunity sufficiently fast is to extract, for the sake of constant introduction, berry infusion rose hips. The excess of ascorbic acid, pectin, vitamin P and flavonoids makes the use of this property virtually non-replaceable to be frequent colds and other signs of a decrease in protection in the body, like an adult, for no reason and the baby. For the sake of its manufacture, one must take for one huge spoonful of crushed fruits 500 ml of boiling water and hold the mash for a water bath for a quarter of an hour. Later insist a decoction of half an hour and strain. Take 100 ml twice, before breakfast and dinner.

A multicomponent vitamin decoction

Traditional means foresee the next method of that, like to strengthen immunity to the adult person. It is necessary to prepare and take an intricate vitamin broth. To this end, I must take: 2 lemons of medium size; 100 grams of rose hips; a leaf of a raspberry in the crushed kind (5 huge spoons); 5 huge spoons of natural honey. Lemons should be grinded for a meat grinder, and later without ingredients, except for the dog rose, placed in a thermos. The hips should be boiled in advance in the course of 15 minutes in one liter of water. After that, you should pour broth on the resulting mash, close the thermos and do not open for 3 hours. It is recommended to swallow such a drink instead of tea. To use vitamin means in the form of broths is mainly useful in the off-season, if the apogee of colds begins.

Aloe application

The increase in immunity in adults at home is allowed to live with the help of a healing balm for the base of aloe. Folk doctors advise to extract the following ingredients: half a glass of juice of the plant; 200 ml of vodka; walnut kernels (500 grams); 3 medium according to the size of the lemon; a glass of honey. All-time ingredients should be mixed, and take appropriate 3 large spoons before eating. The duration of the healing is 10 days. Since the medicine contains alcohol, it is not recommended for the help of pregnant women and lactating women to help with such drugs for the sake of strengthening immunity.

Garlic, lemon and honey

There is another way to increase immunity. For the sake of manufacturing, property for this purpose must be taken and chopped one head of garlic, add lemon lemon and a glass of natural honey, passed through the meat grinder. After mixing, the remedy is stored in a glass container with a tight lid. Take 2 large spoons a day, before breakfast.

Rowan Utility

Lively to restore the protection of the body and improve immunity in domestic conditions will help rowan. Prepare a medicine is not difficult. Simple it is necessary to grind berries for a meat grinder and to solve in the received mush a huge spoon of sugar. Then, like a mash is fed, it is allowed to add a teaspoon of property in probably simple or simple to eat it. Like folk doctors say, mountain ash contains special matter, which allows to remove oxygen starvation of tissues.

Infusion of celandine

To help to reduce immunity can be clean. For the sake of use it is required to prepare an infusion from this plant - pour a tablespoon of the crushed leaf 250 ml boiling water. Squeeze around an hour, strain, and take the whole portion, dividing it for 3 parts a day in a warm form. This drug is used only in adults, it is impossible to give it to children. It is proud to know that the celandine is a poisonous plant, hence even an adult should take it in the first time with caution, and in a dilute form. The living immunity at home can be improved with helpy of the whole complex of measures - use of natural recipes, refusal through bad habits, observance of the regime of work and rest, playing sports. Tokmo be subject to the implementation of all the tips allowed to get a good result, and neglect about colds and other diseases.