Therapeutic diet with duodenal ulcer Dietotherapy and the principles of proper...

Therapeutic diet with duodenal ulcer Dietotherapy and the principles of proper nutrition in flatulence The dilemma of flatulence affects a certain person, while getting rid of pathology at one time is unrealistic. This phenomenon in itself is not particularly dangerous, everything carries a significant discomfort. In case such symptoms appear non-stop, you need a doctor's consultation. However, even before the doctor's examination, of course, one thing is certain: in order to get rid of pathologies or reduce the accompanying symptoms, the task of the diet should be meteorism, for the background of which it is recommended to use other methods of healing without stopping.

Prerequisites and Symptoms

Flatulence is kind of unpleasant, since it is characterized by an inflated gas formation, which, developing in the intestinal tract, becomes a source of significant pain. In the usual state, intestinal gas formation is also not a curiosity, all of them are of less than a liter. If there is a pathological effect, their number grows three or four times. The circumstances of the development of such a process are fairly: Delemu can initiate the use of milk dishes to be lactose intolerant. The premise can be caused by products that cause flatulence, which contribute to inflated gas formation - the list can have a huge number of legumes, new fruits of fruit trees, cabbage. Sometimes there is a wrong mix of components to be making food. Inflammatory pathologies that occur in the intestinal tract - it can exist enterocolitis, enteritis, IBS (we are talking about the syndrome of the irritated intestinal tract). Dysbacteriosis, which develops in the intestinal tract, is the lack of necessary microbes. Iniquity is a carbonated drink. The presence of bad habits, which are allowed to include bad chewing, friendship in the process of food, the constant use of chewing gums. Chervian Invasion. And this inventory of the acting causes is far from complete, since an excess of circumstances may lead to fermentation in the intestinal tract or rotten processes. To be exact the resulting flatulence should not only be an order to the clinic, but also proper feeding, as well as a review of eating habits.Which concerns the symptoms that accompany flatulence and swelling, they are very peculiar and include: deterioration of appetite; the appearance of burping with a nasty taste; another sign caused by flatulence - the development of nausea; colic, feelings of heaviness in the tummy, feeling of bursting; disorder of the stool, namely, long constipation; diarrhea; There are noises in the tummy, gases can either suddenly recede, accompanied by a booming sound, or it is noted that they can not be released. To be present with meteorism the symptoms listed above do not appear at once, usually in adults the pathology in question is observed through the first before several symptoms.The principles of diet therapy are the development of pathologyProper feeding to be flatulence does not contain a huge number of prohibitions for the use of certain goods, all there is a structure of nutrients and dishes, inclusion of which in the list is not recommended. To be a compilation of the daily ration the products of being flatulence must exist natural and compatible, do not include in the amount of food additives, do not excite rotten and fermenting processes. There is a set of rules that must be adhered to, to get rid of meteorism more perfectly: It is necessary to exclude from the diet every element that irritates the mucous digestive discharge. All products must be prepared by cooking, steaming, quenching or baking. Meat and fish are taken low-fat species, the cooking of eggs cook them soft-boiled. Proper order to be flatulence and bloating should include the content of water consumed daily - more than a half liters. water. The temperature order of the dishes makes a huge sense - they should not exist excessively hot or cool, the best temperature is 50°C. Should be fed fractionally - the intervals between meals should not win 2 or 3 hours, the portions should be reduced. The best number of meals a day is 5 or 6 times a day. In the process of eating water, drinking is forbidden, mainly if the temperature of the drinks is low. Although the desire to eat twice a day hot - soups, vegetable dishes or stew. Must give up through food for the go, fast food, chewing gum. In addition to dieting, it is allowed to remove sorbents and absorbent components.

Admissible and illegal products

Now we will examine the products and dishes shown to be used and illegal to be treated. Let's start with what products cause flatulence and which, accordingly, can not be included in the list: Fresh vegetables. Milk and derivatives. Some fruits, namely bananas, pears, grapes. Recognizable product-provocateur, through which you should abandon - cabbage. From the list, raisins and nuts are removed. Exclude beans, the best, sweet dust. From the diet should be removed fatty, fried foods, pickles, spicy seasonings. It is required to limit consumption of baking, food, soda and beverages with alcohol content. Now about a book that is allowed to consume in food to be the development of pathology. The list of acceptable goods is quite diverse and includes: Low-fat varieties of fish that do not contain excessive amounts of fat meat or pâté. From vegetables - boiled or baked carrots, beetroot and pumpkin. Various cereals and soups. The list includes a variety of herbs. Of the drinks shown, probably diluted juices, coffee. It is very useful to be a meteorism seasoning is cumin. It is recommended daily to consume dill water, why brew a huge spoon of dill or fennel in a glass filled with boiling water. Drinking should be consumed because of 60 minutes before meals, a single portion is two huge spoons of property.

Proper feeding to be IBS

Probably, it is worthwhile to see the IBS accompanied by this phenomenon, although the order to be a syndrome of the irritated intestinal tract with meteorism is not very different through the selection of goods, permissible to be bloated and flatulence, to the allowed products include: Low-fat meat varieties. Poor crackers, earnings from wheat. Cooked or steamed vegetables. Rice porridge, buckwheat, oats cooked for water. Postal types of fish. Lean cottage cheese. For the sake of lowering gas formation before eating, it is recommended to swallow the medicinal, probably, brewed from dill seeds. To illegal products include any beans, cabbage, the best and whole milk. Decontaminate through soda, beverages that include sweeteners. It does not show the use of fresh baked goods, rye or with the addition of bran meals, hard boiled eggs, smoking and fried goods. However, the proper feeding of the IBS does not ask for a complete exemption from the list of animal fats, it is all recommended to limit their dose. Products with excessive protein content should be repeated endlessly and painstakingly, taking into account that their digestion is more unhurried, if vegetables. In the end, we consider an approximate everyday list of the presence of flatulence: Food - boiled for water a mess from all cereals, drinks a portion of cottage cheese seasoned with low-fat sour cream or curd croutons. Finish the food with fruits that are served in the form of mashed potatoes. As a snack after a fairly hours advise a sandwich with cheese or pâté. For food is indispensable the food of the first dish is borsch (the number of cabbage should last the least), soup with cereals for low-fat broth. Supplement the food allowed by boiled lean meat. Snack can include baked fruit, from drinks - diluted juice or fermented baked milk. Food implies the supply of light meals, which are effortlessly digested and do not contain a huge number of calories. Suitable baked potatoes, little boiled fish or meat, passed through a steamer. Izza pretty hours before going to sleep you can drink a glass of diluted heated juice or fermented baked milk.