What is senile dementia: symptoms and treatment How to deal effectively with...

What is senile dementia: symptoms and treatment How to deal effectively with stress and depression It seems to remove the stress and depression that are haunting almost every modern person? This good is the subject of research by many professionals. Despite this, there is no single way to solve the problem. Healing of a person is carried out taking into account the circumstances that led to such a state, and the severity of the condition.

Features of stress development

Stress is called ordinary physiological good, which develops into an objection for the act of a certain irritant. A negative action can be observed for a long or, in the long run, a short space of time. During the period of stress, everyday emotions of a person change. Often it is permissible to feel irritability, anxiety, fear, strong spiritual experience. Stress is divided for sharp and acquired. The 1st good develops into an objection for the impotence of a protective or adaptive system, there are some disturbances in the work of immunity or be a hormonal imbalance. If a person does not manage to cope with difficulties, through some time it is allowed to express the occurrence of the acquired stress. Consent to the latest studies such a question is found in almost 70% of city dwellers.

If you need to beat an alarm?

Over time, the presence of acquired stress may seem depressed. This good represents risk for the sake of the person, as it is accompanied by the following symptoms: The person experiences domestic phobia, anxiety and other spiritual experiences for 2 weeks or longer. There is laziness to everything that is happening, there is no will to work with anything. A person can wait for suicide, worthlessness of one's own existence. There is a significant decrease in immunity, which leads to the development of many psychosomatic diseases. There is a violation of sleep. A person can not fall asleep indefinitely, or it is hard for him to wake up. The emergence of nightmares, which can also lead to insomnia. The lack of normal working capacity, weakness, constant feeling of sluggishness even after a long rest. Decreased susceptibility to various environmental factors. A person can end up somehow feeling like for an excellent action, for no reason and for bad. Great hunger or its complete lack.

Healing by a medicamental method

In some cases, psychoanalysts advise living the healing of stress and depression by a medicamental method. Such a verdict is often taken to establish a rapid deterioration of the condition, which is no longer corrected in limited ways. The non-traveler is prescribed drugs that are commonly divided for fairly groups: Neuroleptics. They are assigned only by the healer to have the presence of many anxiety symptoms that indicate for the individual a person's grave good. Neuroleptics inhibit the active nervous system. This pulls out due to the opposition for the brain areas that respond due to the development of all psychological disorders, and does not exclude the negative effect for healthy departments. Antidepressants. The most popular drug company, which is prescribed to people suffering through prolonged depression or acquired stress. Antidepressants help to make a better spirit, enhance the ability to release through suicidal tendencies. Tranquilizers. The reason the drugs lead to a significant suppression of the human senses. As a result of their introduction, he becomes indifferent to others, too measured and even inhibited. Tranquilizers help to suppress the feeling of anger, horror, excitement. Nootropics. Drugs certainly work for certain departments of the brain, which are responsible for mental abilities. They can also be extracted for the sake of improving memory, concentration, and learning opportunities. Normotimiki. Help to make a better spirit, relieve through outbursts of feelings. Have a gentle act and require consumption in small doses. Sedatory property. Relieve through anxiety, do a better unclear, relieve motivation through stimulation of the processes of inhibition. Sedatives do not cause addiction, do not create a negative effect on the device, which makes them one of the most non-dangerous means for the healing of stress.

Healing with herbs

Depressive syndrome is allowed to overcome the use of certain pharmaceutical herbs perfectly. They act much softer than medicines, and have virtually no contraindications. In almost all cases, their introduction helps to cope with sensual difficulties and much better make a person's state of life.Between the huge number of herbs the doctors sing out a few: Valerian. Contains in its composition an excess of necessary substances for the person, which act depressingly for the central nervous system, reduce spasms of smooth muscles. Valerian is advised to consume those who experience rebellion, anxiety, has difficulty with sleep. Calendula. The positive action of this plant is an anti-inflammatory, analgesic effect. Calendula is able to remove the overestimated activity of the central nervous system. This provides her soothing deed. Lavender. The plant has a soothing, analgesic, antispasmodic and disinfectant effect. Lavender is often used to fight migraines, inflated pressure, which are frequent symptoms of prolonged depression and stress. Schisandra. The property, prepared with the introduction of this pharmaceutical plant, has a tonic, stimulating and refreshing effect. They will be useful for the sake of increasing intellectual activity. Melissa. Useful characteristics of the plant are provided by the presence in its leaves of essential oils. Melissa produces an antispasmodic, soothing and lightweight soporific effect. It also lowers the characteristics of blood pressure, the number of heartbeats. Mint. This plant is valued because of its own vasodilating, analgesic, relaxing, soothing action. Motherwort. To use it is a depressing act for the central nervous system, the burden is much lowered. For the sake of manufacturing, it is necessary to pour a tablespoon of vegetable raw material with boiling water (250-270 ml). To sustain for a water bath for 5-7 minutes and let it brew for 2 hours. The filtered infusion is taken in accordance with 100-120 ml before the main meals.

Therapeutic characteristics of aromatic baths

Baths with the addition of aromatic oils have a positive effect on a person who experiences significant nervous effort, emotional impotence, is in a stressful or depressed state . Such procedures help to relieve muscle disease, spasms and can be used for the prevention or healing of many diseases. To manage the best effect, fairly drops of essential oil are combined with any emulsifier (chief, honey, best, lecithin), then added to the water. Take the first bath should not be longer than 10 minutes. All the following procedures for the sake of improving the sensory and physical condition can be continued until 20 minutes. The best water temperature is 30-38? C. A more burning bath is enough to reduce the positive effect of oils, therefore, it is not recommended to extract it. It is recommended that the following ethereal extracts be extracted from the presence of stress or the development of depressive states: Anise. This oil helps to overcome depression, eliminates through tearfulness, reduces excitability. It has a favorable effect on the dermal integument. Orange. Improves the goodness of man to be overworked, eliminates through insomnia, improves the spirit. Orange oil has an anti-cellulite effect, promotes weight reduction. Basil. Oil is excellent in the fight against melancholy, physical and sensual exhaustion, helps of course to think, has a relaxing effect. Extraction removes through pain in the head, increases the protective functions of the body. Bergamot. Helps cheer up, improves memory, concentration of attention. Carnation. It is used to combat headaches, mainly migraine headaches, dizziness. This oil is allowed to use to be exhaustion of the body as a result of a rich physical or mental activity that helps to prevent depressive conditions. Geranium. Awakens the feeling of vivacity, helps to cope with headaches and migraines, increases the activity of a person. Jasmine. Helps to cope with insomnia, produces a calming act. Rose flower. Allows you to restore the pressure characteristics, remove neuroses, increase the ability, make a better spirit. For therapeutic purposes, it is normal to live apogee 3 procedures a week, and in preventive ones - no more than 1 time.

Other ways of healing

Overcoming stressful and depressive goods is permitted not only through the use of special medicines or pharmaceutical plants. In almost all cases, it is not enough to change the lifestyle. The most effective ways to deal with these problems are: Doing sports. The constant physical activity allows you to do a much better spirit, get rid of negative emotions and do a better overall good health. A savory and necessary food. To relieve stress, sometimes it is enough to drink a cup of sweet tea or coffee with several pieces of dark chocolate. Also allowed to eat a banana, who contribute to the production of the hormone serotonin, responding because of a feeling of joy. A rest. Being depressed is recommended to plan for firing with close people, which will not only help to increase the ability, but will also release through lethargy. It is allowed to have a simple dinner in a good company or to visit for a fascinating movie. Intimate resemblance. Kisses, hugs, sex help to make a better spirit, feel a surge of strength and vivacity. Massage. The use of various techniques helps to get rid of lethargy or feel a surge of vivacity. Hobby. Business beloved helps to distract through everyday problems, relax, bring in the order of thought. The bottom line is to find an occupation that you will like and quite an income pleasure. It is allowed to risk knitting, embroidering, stitching, reading a fascinating book or watching a movie, start collecting. Unclear. Some people underestimate the occupation of a long night's rest and its effect for the property of all life. It is recommended to go to bed early and at the same time.Such ordinary methods will help in the shortest time to overcome stress and get rid through depression. If one does not manage to do emotional and physical good without the help of others, it is best to contact through a qualified doctor.