Home help with leg dislocation How to treat an ankle dislocation with the help...

Home help with leg dislocation How to treat an ankle dislocation with the help of traditional medicine The ankle joint is a complex construction, a construction that joins together the bones of the shank with the foot. The task of the ankle is to provide support for the sake of only the body being walking or other similar activities (jumping or running). This joint is literally braided with ligaments that connect its bones with each other, helping the leg to abstain from the authority of the body and work. Although any too quick or incautious move, which ends with a blow in accordance with the limb, can lead to injury. Diligent to sort things out, like to heal an ankle dislocation, should the doctors, but additional help in people's ways is available to everyone.

Ways of getting injured and 1st help

To sweep the ankle is not an easy task, therefore, in doctoral traumatic practice, such cases are almost the most frequent, mainly in winter, if the streets have ice. Also, the foot and ankle often fractured as a result of a dislocation of the ankle joint lead to the doctor of sportsmen, because such traumas can be the result of a fall for the foot, jump, run or any other strong and sharp sporting movement. The healing doctor has to light the reasons for getting the dislocation as a chronicle of events can help him in the purpose of rational healing. That, like to specifically heal the ankle dislocation - also solves the special, skilful, what consequences such injuries threaten the unhealthy. In addition, tokmo medic is able to find out, Apply ice to the place of damage, or at least a desire for a cool, damp towel. Apply a bandage to immobilize the affected limb. Kill the injured leg for a hard view and raise it to ensure the outflow of blood and prevent the formation of edema. Give the patient an anesthetic. Be the first to call a doctor or take a patient to a clinic. But what to do to be an ankle dislocation is absolutely not recommended, it is unreasonable to try to fix a defect without the help of others (instead of curing it, such a macar is allowed to spoil the situation, leading to a fracture). To dislocate the foot in the winter interval, the 1st honey is eliminated (not counting the placement of the foot for a stiff rise), because it is impossible to remove the winter shoes without the doctor's control.

Healing and rehabilitation

To be dislocated, the healing appointed by the specialist - traumatologist, usually anticipates the dose of pharmaceuticals (nonsteroidal anti-inflammatory drugs, if necessary, an anesthetic), in more severe cases - the imposition of gypsum and complete immobilization of the limb. Also part of the healing can take care of the introduction of crutches, excluding the possibility of creating unnecessary burden for the injured joint. The healing of the ankle at home is to continue receiving the medicines prescribed by the doctor, to ensure the immobility of the injured leg and to protect it through sudden movements. At the time of return from the clinic, you should: apply ice to the trauma (a good verdict is the special cooling packs purchased at the pharmacy) for the sake of eliminating the edema; If there is no cast for the dislocated joint - determine it by a slow bandage (elastic bandage); warm feet with baths, act light weight massage with warming ointments (not earlier than 4-5 days after trauma), apply paraffin applications.If the defect was quite severe (for example, the second-degree and third-degree dislocations), then rehabilitation measures for the home are carried out only after the removal of gypsum and with the permission of the doctor. In the rehabilitation period, it is also recommended to extract folk techniques, thanks to which the healing of the ankle dislocation at home rather no less effective than in the polyclinic.

More effective folk recipes

Compress is a good sentence for the removal of the edema formed for the site of a dislocation, also a wonderful medicine that speeds up the regent corrupted muscles, blood vessels and tissues. That's what folk medicine offers.

Compress from potatoes

Take the potatoes (2 pieces, the size of the finger), grate it for a grater - the smaller the better. Apply the potato mass with a layer of medium thickness for the entire form of the knuckled joint, carefully cover it with a cotton cloth, then with a thick towel. Potato compress is forced to remain for the leg all night, during the day it is allowed to wash it off with warm water.

Warming compress

Kind action is achieved by applying a warming compress, to act who is allowed not earlier than 4 days after the injury: Take alcohol or vodka (150 grams). To impregnate a dense fabric or a bandage, to impose for a premise of a dislocation and laboriously to wind a joint. For the sake of the merit of the heating effect, the injured part can be wrapped with cellophane tape and insulated with a woolen scarf. Owning a compress for the foot should be 1 hour.

Anti-inflammatory compress

The compress, soaked in herbal infusion, will improve blood circulation in the injured joint and relieve inflammation. Order the next: Take the tansy flowers (3 tablespoons) and boiled water (1 glass). Brew infusion and let it brew for an hour, then cool and soak the bandage. Compress attached to the injury site should be covered with a dense cloth, leaving for a half to two hours. Instead, tansy is allowed to extract at least some medicinal plant - chamomile, calendula, celandine mother-and-stepmother.

The introduction of apple cider vinegar

It is useful to be an ankle dislocated compress with apple cider vinegar: Take apple cider vinegar (3 tablespoons) and water (6 tablespoons). Dilute vinegar with water, dampen the tissue and apply it to the site of the injury. It is enough to own a compress for a dislocation of 10 minutes, after that it is allowed to repeat the function again 1-2 times because of the day. For the sake of lowering the pain in the injured ankle joint it is allowed to use warm compresses (with the impregnating water temperature before 45°C), and then immediately replace them with cool ones.

Herbal baths

Warmings of the injured limb are more effective than compresses, for example, for example, make baths with the following composition: Take birch buds, mother-and-stepmother and St. John's wort (only according to 1 tablespoon) , brew in boiling water (1 liter). Chilled cold before 50°C infusion can be used daily for a week. The best thing to do is to run the bath before going to sleep, at the beginning of the procedure, wrapping up with a rug - in this case, the limb warms up not only in the area of ​​the damaged joint, but also according to the entire length, which will make blood circulation much better.

Other property

Eat and other property that can speed up rehabilitation then dislocation of the ankle. For example: Take the household soap grated for a large grater (2-3 tablespoons), the camphor drug (for the tip of the knife), ammonia (a few drops), white turpentine (3-4 medicines), lamp oil (10 drops). Mix ingredients all the time before the state of gruel, laboriously mix and apply a kind of compress to place the injury, then cover with a dense cloth. Own a mash is allowed before 2 hours, after that it will have to be washed off with warm water and apply a tight bandage for the dislocation. To help the ankle like it is allowed to come more quickly into the form then traumas, to return the functionality of the leg is allowed through the following recipe: Take garlic (1-2 heads), apple cider vinegar (50 ml). Garlic is and rub, stir in vinegar and quit to insist on the course of the week. Ready medicine is allowed to rub in the joints, also into other bruises, bruises and sprains.

Doctor's control is needed

Relative of this proudly to keep in mind the connoisseurs of non-standard medicine: all-prepared according to folk recipes, the property must exist approved by the treating doctor. If the restoration of the ankle joint is extremely slow, it should not be influenced by massages or rubbing the potions, and if there is a personal intolerance to this or that component, it is not recommended to act with this ingredient, either baths or compresses. To be any suspicion for raising additional health problems should visit a clinic.