Features of nutrition during menopause Coxarthrosis of the hip joint: features...

Features of nutrition during menopause Coxarthrosis of the hip joint: features of proper nutrition If doctors say about coxarthrosis of the hip joints, they assume a pathology, which is observed thinning, abrasion of the cartilaginous tissue, leading to its gradual destruction. The result is the growth of bone tissue in the joint region and the limitation of its mobility. The prerequisite for this phenomenon, usually, are disturbed metabolic processes, together with an increase in the production of lactic acid. Like in the case of many other pathologies, all-encompassing healing involves the task of dieting to be coxarthrosis of the hip or other joint. With all this, the severity of the disease has a huge meaning.

Systematization of pathology and nutrition features

This pathology of the hip joints, taking into account the degree of severity, is usually divided into four stages: For the initial stage of development, discomfort and soreness in the affected area is noticed to the injured after a long load. With all this, neither the mill nor the treads of the configurations are undergoing. The diagnosis in this case is allowed to confirm with the help of X-ray examination, if for the images a small interarticular narrowing of the lumen is visualized. The second stage of the disease is characterized by destroyed cartilaginous tissues, the disease is all the more intense, giving itself up to the inguinal and femoral zones. Soreness appears even in a state of rest, if physical exertion is absent. There is a change in gait, adherence of lameness, muscle activity decreases, flexing and unraveling the hip becomes problematic. The third stage is actually the total death of the cartilage. Hole joint to be carried out radiography is noticeably narrowed, there is significant joint irregularity and swelling. The disease for this step can be removed only by using medications. The progress becomes probable only with the introduction of auxiliary tools. The final step of the disease is the final fusion of the joint bones, swelling and joint, and surrounding tissues. The mobility of the hip element is completely absent.Now we will talk about nutrition and its peculiarities: the order of coxarthrosis of the hip joint is compiled with an eye for the stage of development of pathology and the presence of concomitant diseases. To be affected by the joints is to eat correctly, to minimize the consumption of unacceptable fats and to ensure the maintenance of a balance of minerals and vitamins. In the daily diet, in addition to protein, carbohydrates and required fats, calcium, gelatin, potassium, B and C vitamins are in sufficient quantities. With all this, you need retribution of the number of calories, which helps to support the normal functioning of systems and organs. The procedure allows to restore the authority, reducing the load for the unhealthy joint and allowing the regeneration of cartilaginous tissues. Feeding should exist fractional, before 5 or 6 once a day, while the amount of each serving should be reduced. The best method of making dishes is cooking or finishing with steam, sometimes baking. The bird is cooked, having removed the skin from the carcass beforehand. The proportion of carbohydrates, fat, protein is 5: 1: 1.

Illegal and recommended foods

Now let's talk about a book that should be cleaned in an indissoluble order, and which ones are allowed and must be dropped. The list should not enter: Various pickles, herring and ram, other products with the highest salt content. Dishes with the highest level of fat, whether meat or fish, steep soups, products from milk - the best and sour cream, butter. It is necessary to get rid and through chocolate, mayonnaise. From the list it is necessary to remove products, in the amount of which are included preservatives, flavoring additives. This is first sausages, canned products, chips and fast food, different sauces. They are solved through flour desserts, baked goods, for the production of which wheat flour of higher species is used. It is inadmissible smoked products, which are obtained with the introduction of chemical substances instead of natural smoking.The useful and recommended products that make up the proper feeding to be coxarthrosis of the hip joint are: Low-fat products for milk-based products, especially cheeses. The reason dishes allow the body to better perceive milk protein, regenerate the destroyed tissue. The calcium in the milk gives the bones additional strength. With all this, cow's milk is recommended to change goat's milk. The device can take immoral protein from low-fat fish and meat species. For the sake of obtaining the required amount of vegetable protein, lentils, buckwheat, mushrooms, legumes are important. To be dilemmas with a cartilaginous tissue the body needs an invariable influx of collagen, who is present in the jelly and cold, other gelatinous dishes. Carbohydrates in sufficient quantities are allowed to take from cereals. Oats, rice or buckwheat are required to boil for a small fire before semi-preparedness, after this, heat in the heat. From vegetable oils should be braked for olive or linseed oil. An overestimated number of phosphorus and fluorine is found in seafood. Microelements and vitamin complexes are obtained by eating fruits and vegetables from fruit trees. The list includes coarse grains, since in their abundant copper, iron. Brilliant election - offal, the first dishes are advised to cook specifically for broth from them. As a dessert containing an unlimited amount of complex carbohydrates and trace elements, use dried fruits, dried apricots and raisins, prunes, natural honey.

Like to feed for the second step of pathology development

A correctly composed list allows you to prevent the death of cartilage tissue and return it. All use of the diet is required in combination with medicinal products. We consider the dose of coxarthrosis of the hip joint of the 2nd degree. In this case, the dishes are selected for no reason, in order to protect the inflow of vitamins, suitable trace elements. The list must meet three basic rules: The basis of the diet are porridge, vegetable dishes, fruits. From the list clean pastries, sodas, natural oil, fried meat dishes containing an excessive number of fat. A more serious prohibition is for semi-finished and fast food. If expressing an approximate list, breakfast should be made from porridges boiled for water, in the amount of 150 or 200 grams, a piece of rye food in the amount of 50 grams, a cup of natural juice. For food, the desire to offer soups for secondary broths, cooked meat, the number of which should not win 100 grams, meals from rye flour or bran in the amount of 50 grams. As a snack at least twice a day should be the use of salads made from new vegetable crops. Before the sleep, a dose of sour-milk drinks is recommended in the amount of 200 ml - kefir or curdled milk, skimmed yogurt. To supplement the diet is allowed with infusions and decoctions of pharmaceutical plants, other recipes of folk medicine: It is advised to grind three lemons, 250 grams of celery root, 120 grams of garlic. The mash is placed in a three-liter container and poured with boiling water, covered with a lid, insulated, insisted throughout the night. Take the medicine should be in the morning before breakfast, the size of the portion - 70 ml. The duration of treatment is at least 3 months. It is allowed to prepare a lemon-honey infusion. Half a lemon slices, pour boiling, insist 60 minutes, filter, add natural honey in the amount of a huge spoon. In a day it is required to drink half a glass of property, dividing it for three monotonous portions. It is advised to mix 60 grams of dried crushed saber with the same amount of elecampane, a mash is poured into vodka in a volume of 500 ml, insisted for a month in the mist, filtered and taken three times a day before the basic meals. One-time portioning property is 30 drops. To be a given disease, proper feeding should begin a way of life, not a temporary measure.