Home scrub against cellulite: recipes, rules for cooking and use Celery for...

Home scrub against cellulite: recipes, rules for cooking and use Celery for weight loss Celery has long been famous for its useful qualities. All this is not only a very necessary fruit with a rich vitamin-mineral composition, who is able to do a beneficial action for the digestive system. In the near future, they often began to extract celery for the sake of losing weight more often. In the food to agree like the beginning, for no reason and the trunks of the plant. Various recipes for celery dishes occupy a venerable room in modern dietology. With all this, all the popular order for celery over time becomes increasingly popular.

Useful characteristics

Celery for weight loss will not only help get rid of excess pounds, but there is also a device through the slag. It has a beneficial effect on the device as a whole. The beginning and trunks of the plant contain protein, vitamins and minerals, also amino acids needed by the human body. Thanks to this composition, the real feeding of cells and saturation of their useful substances is provided, metabolism is improved, aging processes are slowed down. Celery juice acts as a soothing device. That's why the trunks of the plant are often used for the healing of nervous disorders, which appeared due to overexertion, sensual exhaustion, etc. Certainly, some noticed a stubborn and very intense incense of celery. This is not surprising, because the juice of the plant has in its composition special essential oils that can provoke the functioning of the digestive system. The beginning of celery, in a large number, contains: improves metabolism, slows down the aging process. Celery juice acts as a soothing device. That's why the trunks of the plant are often used for the healing of nervous disorders, which appeared due to overexertion, sensual exhaustion, etc. Certainly, some noticed a stubborn and very intense incense of celery. This is not surprising, because the juice of the plant has in its composition special essential oils that can provoke the functioning of the digestive system. The beginning of celery, in a large number, contains: improves metabolism, slows down the aging process. Celery juice acts as a soothing device. That's why the trunks of the plant are often used for the healing of nervous disorders, which appeared due to overexertion, sensual exhaustion, etc. Certainly, some noticed a stubborn and very intense incense of celery. This is not surprising, because the juice of the plant has in its composition special essential oils that can provoke the functioning of the digestive system. The beginning of celery, in a large number, contains: some noticed a stubborn and very intense incense of celery. This is not surprising, because the juice of the plant has in its composition special essential oils that can provoke the functioning of the digestive system. The beginning of celery, in a large number, contains: some noticed a stubborn and very intense incense of celery. This is not surprising, because the juice of the plant has in its composition special essential oils that can provoke the functioning of the digestive system. The beginning of celery, in a large number, contains: vitamins "B", "K", "E"; ascorbic acid; beta-carotene; potassium; calcium; iron; sodium; magnesium; phosphorus. In addition, the fiber in its composition is simply necessary for the sake of the usual work of the intestinal tract, mainly if you use the beginning of celery for weight loss. Scientifically confirmed is the fact that a well-known root crop can strengthen physical ability and provoke mental activity. Also, celery has a lightweight disinfectant effect, increases the tone of the body, prevents the deposition of fat. It is necessary to note a pronounced diuretic deed. From the body are released harmful substances, toxins, uric acid, etc. The case of the liver and kidneys is being adjusted.

Weight reduction: small secrets and aspects

Why is it unjustifiably allowed to hear about the book, like the beginning of celery for the sake of losing weight? What is its cause? But the reason is really to eat, and not the only one. First, recipes of a huge number of dishes, applicable for consumption even to be the most serious and low-calorie diet, include celery. After all, this is a product with low energy value, and probably dishes cooked for its base, do not spoil the figure. Secondly, the amount of fiber that is included in the amount will not only help to eat the intestinal tract through the slag, but also to feel a sense of satiety. Without reason, using mashed potatoes or salad, with the introduction of this vegetable, you are not allowed to fight through feelings of hunger and, at the same time, to spend authority. In the 3 rd, celery for the sake of weight loss is also useful due to the rich composition of vitamins and microelements, the lack of which for no reason often allowed to meet with people who are addicted to various diets for the sake of weight loss. In addition, due to the expressed diuretic deed can be disposed of through excess water.

For today it is clear the excess of various dishes for weight loss, which you can cook for the base of this plant. In going to agree completely without leaving: through the rhizome in front of the stem and squeezed juice. For no reason, for example: the beginning of celery, in most cases, cooked or baked; the trunks of the plant can be removed in food without preparatory heat treatment, adding to salads. All dishes are very good with stewed and even fried celery; seeds are used as a seasoning.

Popular recipes

We look at the more popular and necessary recipes for celery dishes for losing weight.

Puree

In order to prepare mashed potatoes, you will need: the beginning of the plant - 300g .; white cabbage - 150g .; carrots - 100 g; onion - 100 g; Bulgarian pepper - 100 g; green beans - 100 g; tomato juice - 1 glass; grass, main, medicine (according to taste). Vegetables cut into strips, put in a saucepan, add tomato juice and bring before boiling. After this, the amount should be slightly diluted with water before obtaining a suitable mixture and quenched for low heat for 10-15 minutes. For this, the mashed potatoes are almost finished. It remains to give the dish a little cooling and grind the amount with a blender, season with herbs and spices.

Salad

Recipes for various salads, where the celery begins for the sake of losing weight, a huge excess. Many will have to match the taste of salad with the introduction of greenish apples. In order to cook it, you will need: chicken fillet - 250 g; the trunk of celery - 200 g; greenish apples - 200 g; Bulgarian pepper - 150 g; sour cream - 100 g; tomatoes - 200 g; red onion - 100 g; mustard, main, lemon juice (according to taste). Chicken fillet should be boiled and allowed to cool slightly. All the ingredients are cut "cubes" and placed in one container. We fill with sour cream and spices in a suitable quantity. The salad is drunk. In order to cook it, you will not need much time. For the same reason, like and mashed potatoes, it is allowed to extract a diet for weight loss. All in this case it is better to buy low-calorie sour cream or olive oil. Recommended articles on the topic: Celery - plant characteristics, areas of introduction

Суп

Soup for weight loss is very simple to manufacture. It can be consumed at times, for the sake of unloading, for no reason and every day instead of the main dining dish. You will need: 300 g of celery (top, trunks or leaves); 5 new tomatoes; the third part of cabbage fork; 2 Bulgarian peppers; grass, head, medicine. In boiling water, we lower the pre-chopped vegetables. For a large fire, simmer the soup for 10 minutes. Then reduce the fire and cook food for weight loss before full readiness. Near the end, grass and medicine are falling asleep.

Juice

Recipes of dishes are not limited to some mashed potatoes, salads and soups for weight loss. Celery juice is very useful to be low-calorie diets. This is a real lot of vitamins, micro - and macro elements. Its constant use contributes to strengthening immunity, saturation of the body with the necessary substances, acceleration of metabolic processes, purification and rejuvenation. Preparing it is not difficult. For this purpose it is enough to grind a plant blender with a blender and squeeze out the juice. Drunk and effective product for weight loss. The juice should be swallowed daily, on an empty stomach. in order to learn how to prepare dishes for weight loss for a celery base, you do not need to have any special culinary skills. All-inclusive recipes are quite ordinary and understandable. The essence is to dismiss the proportions and the size of the finished product well. All if you neglect the spices, then the resulting product can start to be committed insipid. After all, personally, for yourself, celery does not have clear expressed taste properties. But thanks to the low caloric content of the plant, even excessive consumption of it will not harm the figure. After all, personally, for yourself, celery does not have clear expressed taste properties. But thanks to the low caloric content of the plant, even excessive consumption of it will not harm the figure. After all, personally, for yourself, celery does not have clear expressed taste properties. But thanks to the low caloric content of the plant, even excessive consumption of it will not harm the figure.