Rheumatoid arthritis: how to help yourself? Plants for joint health Stiffness...

Rheumatoid arthritis: how to help yourself? Plants for joint health Stiffness of movements, joint disease are noted in more than 30% of the world's population. Such phenomena were usually considered to be inevitable companions of age or a consequence of unnecessary physical exertion. All studies have impressively shown that the main causes of problems with joints are violations of metabolic processes in the body, as well as infections and allergic reactions.

Why joints ache?

In medicine, it is customary to split joint diseases for two huge groups: Caused by inflammatory processes, which include rheumatoid and infectious arthritis, as well as gout associated with deposits of uric acid salts. Due to degenerative-dystrophic processes (osteochondrosis, osteoarthritis, etc.), also osteoporosis, which is reduced by the strength and structure of bone tissue. Speaking about the causes of painful joint changes, doctors do not refute the significance of the mechanical factor, in other words, the acquired traumatic effect. All the primary meaning in the development of joint diseases are: infections that can affect directly to the joint tissues, or to quote to the appearance of a cross-reactive immune reaction (for example, the development of rheumatism is streptococcal defeat of the tonsils); allergic reactions; the disturbance of the mineral metabolism, conditioned by the peculiarities of the endocrine system; circulatory deficiency in articular tissues. Classical methods foresee a limited scheme of joint healing, which is prescribed dose inward of drugs affecting the cause of the pathology, and externally - the means that reduce the disease and inflammatory processes. Doctors are very wary of the means of folk medicine for the healing of joints. At the same time, the dose of herbal preparations inwards, mainly for the initial stages of the disease, allows for excellent correction of adverse changes in the body and has much fewer side effects than frequently prescribed medications and hormonal drugs. That all the same concerns external healing, the anti-inflammatory and analgesic effect of many traditional medicine is confirmed for practice and scientifically proven.

Plants for the sake of healthy joints

Various herbs and herbal preparation are referred to the ancient ways of healing. Some of them differ all-embracing, mild, and at the same time effective for the device. Herbal preparations are advised to use in the initial phase of the disease, also as an addition to general therapeutic methods. For the healing of joints should use grass, acting in accordance with such fronts: Normalizing metabolic processes. Eliminating inflammation. Chondroprotectors (cartilage regeneration catalysts). Painkillers. The choice of pharmaceutical plants that do this or that is quite a big thing, and their act for a person can exist in person. For the sake of normalizing metabolism, plants such as cranberry leaf (two tablespoons are brewed in a thermos half a liter of boiling water for the night and drunk the subsequent day); sporish (table deepening of the herb, boiled with a glass of boiling water, drink during the day); bay leaf (5 crushed leaves of medium size and a half cup of boiling water insist in a thermos for 3 hours, drink according to half a glass three times a day). probably from a string (1 -2 teaspoons of herb for a glass of boiling water, 15 minutes to be shaken), who is allowed to swallow before 3 glasses a day. Anti-inflammatory qualities, first, are owned by those plants, in the amount of which include salicylates. These include: peeled willows, alder alder (table deepening crushed cortex in the course of half an hour brewed in half a liter of water, then add water before the original volume and take, respectively, two tablespoons three times a day); leaves raspberries or birch (two tablespoons of raw material boil for 5 minutes in half a liter of water, drink four meals a day); the beginning of the peony (the table deepening of the raw material is insisted 15 minutes in a glass of boiling water, it is drunk three times a day). The ability to hold dystrophic processes in the cartilage and strengthen their regeneration is possessed by such grasses: sabelnik (a tablespoon of roots and a glass of water to boil for 10 minutes for a water bath, then add water before the initial amount, take three times a day, according to a tablespoon); dandelion (a teaspoon of grass with roots and a glass of boiling water insist in a thermos for more than an hour, drink in 4 doses a day); ginger (take in the freshest form before 60 g per day).

Like to get rid through pain?

For the sake of anesthesia, rubbing with ointments, alcohol and oil infusions, and compresses are usually used. At the same time, the desired effect in most cases occurs like a distracting effect for warming up and a local explosion caused by skin contact with one or another substance. For the sake of anesthetizing and warming preparations, various plants are consumed, in book number and considered to be poisonous (aconite, hemlock, fly agaric, bird-bird, etc.). A good heating effect has medicine - pepper, cinnamon, ginger, cardamom. Effective rubbing with the introduction of essential oils of coniferous plants (fir, juniper, pine, cedar). Wormwood, sage, lavender, mint, cinnamon are also used. A good disinfectant and a warming agent is honey, Apart from healing broths and ointments, preventive and restoring effects are also provided by certain food products, which, moreover, have a good taste. For example, strawberries, cranberries, lingonberries to be gout are not so much dessert as valuable pharmaceutical products. These berries have an all-encompassing anti-inflammatory and normalizing megan substance, the absence of contra-indications is allowed to eat according to desire. To be dilemmas with joints in a daily dose should come: raspberries (fresh and dried), cranberries, cranberries, which are allowed to take in food without a special dose. In addition, cranberries are a strong anti-inflammatory agent and restore immunity; A new ginger, the daily share of which should be 60 g per day; it is allowed to eat raw, to make tea or coffee. Ginger is also used for the sake of ointments and oily rubbing; cinnamon and honey. They are allowed to be added to sweet dishes or to swallow like probably (the tea deepening of cinnamon is brewed with a glass of boiling water. Within 10 minutes, honey is added in the drink according to taste and drink is probably