Diarrhea: eating habits, permitted and forbidden foods In fact, at least some...

Diarrhea: eating habits, permitted and forbidden foods In fact, at least some disease can deliver a person unpleasant feelings. In particular, this law refers to diarrhea, which is understood as the frequent excrement of watery mixture occurring during the day and accompanied by an excessive loss of water at the same time with electrolytes and other essential substances. Disorder occurs if the products that have entered the gastrointestinal tract progress extremely fast, which does not allow the nutrient substances and water to be absorbed. Victims often have a problem - which is allowed to eat diarrhea so as not to worsen the situation. Also, they are disturbed by the span of diarrhea - what foods are allowed to consume at this time, and through which it is better to abandon.

Background of development, duration of the course of pathology

Depending on how the diarrhea is endlessly flowing and which contributed to its development, pathology is divided : For acute disease, the rate of which can be 2 or 3 days before almost a month. A similar disorder develops suddenly, usually accompanied by poisoning, infections, stressful situations, allergic reactions and an incorrectly compiled list. In addition to diarrhea, the appearance of nausea, vomiting attacks, cramping in the tummy, inspiration. For diarrhea acquired form, which can last four and more weeks and is individually unsafe, as it appears for the background of exacerbations of acquired diseases. Diarrhea is accompanied by strong painful feelings of pulling nature, the appearance of flatulence, general impotence and severe dehydration, because of which a piece of body falls, there are difficulties with skin and hair as a result of the loss of water and vitamins. Diarrhea can exist contagious, causing pathology of salmonellosis, dysentery and other bacteria. Viral diarrhea appears as a result of influenza, angina and scarlet fever, rubella and other viral pathologies. Pathological diarrhea develops due to inflammatory processes for ulcers and gastritis, colitis and other similar diseases. Also, diarrhea can exist osmolar due to a lack of different enzymes, medicated, formed for the background of taking drugs, toxic, alimentary, allergic and even sensual, which is facilitated by nerve stresses.

Features and rules for eating diarrhea

of cases of disorder appears as a result of food intoxication, we can see which is allowed to eat poisoning and diarrhea that appeared at the very beginning of the disease and then it. There is a basic law that must be enforced and poisoned by any form of flow - the first 24 hours can not be eaten, all the water should be swallowed as much as possible, except water it can include teas, herbal infusions and decoctions. The second protrusion is a change in the ordinary diet, and then, even knowing which products to eat diarrhea to consume, should follow a number of rules so that the nutritional adjustment gives the expected results: From the list should be removed continuously, irritants of the intestinal tract, like mechanical, without cause and chemical - extremely hot or cool dishes, seasonings and medicine, alcohol-containing drinks, other brutal elements. In order to reduce the load for the digestive system, should be fed with small portions at intervals of three hours. The list is contraindicated to include products leading to the formation of fermentation processes - beans, sauerkraut, all kinds of pastries and fresh bakery products. It should be very limited intake of fat, carbohydrates in the device, trying to keep the influx of proteins for the highest level. At the same time, it is strictly forbidden to starve. Defining feeding to be diarrhea, exclude products with choleretic effect. To be diarrhea it is required to replenish the lost fluid in a ratio of 250-500 ml for each meal.If the rules are to be kept uni verse, the conclusion is that the correct order implies a dose of rubbed and semi-solid foods that exclude any medicine, cooked or passed through a steamer.

Products to be diarrhea - which is allowed

The choice of goods to be diarrhea regardless of its species remains measured. Bearing in mind that being diarrhea is first advised to swallow more, talk about drinks - they must have astringent qualities. This apple and dogwood drinks, rowan infusions and decoctions, drinks made from pear, pomegranate peel, blueberries and bird cherry. Also recommend compotes, cooked from dried fruits, strong unsweetened teas. The 2 nd main meal, without which a healing list of diarrhea-mucous porridges is not enough, since such dishes not only supply vegetable protein, but also braid the stomach and digestive walls, facilitating their rapid recovery. Importance is given to cereals from rice, buckwheat and oat kernels. Prepare them for water for about 40 minutes, so that the whole grain is boiled. In addition, the permitted products to be diarrhea include: Secondary broths for low-fat meat varieties, cooked from their soups. Broths from vegetables, except mushrooms. Low-fat meat or fish cooked or skipped through the steamer. Mashed potatoes, after a period of diarrhea, it is allowed to eat baked potatoes. Boiled eggs and steam omelettes. Loose crackers and crackers - for their use, they advise to concentrate for the second day afterwards of poisoning, the occurrence of diarrhea. Allowed to include in the list of sour-milk dishes, as they contribute to the restoration of impaired microflora. Unusual use brings natural yogurt and low-fat cottage cheese. A separate item is to see the task, if bananas are allowed to be diarrhea and it is often allowed to consume this grain. It should be emphasized at once - bananas contain an unlimited amount of potassium, and specifically its device loses its violation of the functionality of the intestinal tract. It is unreasonable which nutritionists, when answering to customers, whether a banana is allowed to be diarrhea, indicate - not only is it permissible, but it is necessary! It should be included daily, because bananas are diarrhea - a high-quality pectin key, which absorbs excess water without causing damage to the intestinal tract. Another plus of banana is its soluble fiber, which helps in the effective restoration of organ functions. Inulin in a banana is a natural prebiotic that stabilizes the height of a useful microflora. One caution, which should be kept in mind with respect to a banana diet, is that these fruits are not shown to children before the age of 3, since the baby's digestive system can not tolerate a well-known product. Then diarrhea bananas are included in the list of basic and suitable products list, as enrich the device with useful substances lost during the course of the pathology. When choosing fruits, you should buy a little unripe bananas, since all the useful characteristics mentioned here refer only to them.

Illegal products to be diarrhea

A description of what is forbidden is the development of diarrhea is significantly more impressive than the list of allowed products. Which, however, of course, since some substances contribute to the development of fermentation processes and are choleretic. Milk and various dairy products, if they are not acidic, should not be included in the list, since they trigger fermentation reactions. Which relates to choleretic products, they include: Fresh vegetables, fruits of fruit trees, freshly squeezed juices. Brewed broths and soups for their base. Different animal fats. Alcohol-containing drinks and soda. Mushrooms and broths for their base. Cocoa, chocolate desserts and coffee. Baking. Oily and smoked dishes, also salted. Some products cause increased peristalsis, which is not indicated to be diarrhea, for no reason that it is necessary to exclude various sweets, syrups, beans, canned products, spices and medicine from the diet for the time of the disease. Increase the pathology may nuts and mayonnaise, fatty fish and meat dishes, offal and pasta - through their reception should also be abandoned. Which concerns the diet then normalizing the stool, it will need to be performed for at least a week, evenly replenishing the list with ordinary products. In boiled porridge it is allowed to add a little milk, after 14 days in food it is allowed to include pasta and fresh vegetables. Natural juices are best some time to dilute, in order to avoid problems.