Probably for the sake of losing weight
Probably with the addition of spice cleans the device through harmful substances, strengthens the immune system, increases blood circulation and triggers the action of fat burning. For the sake of making a drink, you need to grate a new beginning of ginger, measure 1 tablespoon, add 1 teaspoon ground cinnamon and pour a liter of water. Must extract enameled dishes. Set for fire, bring to a boil and torment for the smallest flame for 5 minutes. Turn off, catch the lid and insist half an hour. Then strain and drink warmly in the course of the day. To be willing to drink from ginger and cinnamon can be diluted half by brewing green tea or add to the liquid leaves of fresh mint. A brilliant variation of tea with cinnamon for the sake of losing weight comes out of milk. You need to bring a liter of milk before boiling, turn off and pour a spoonful of green tea and a couple of pinch of ground cinnamon. Catch the lid, wrap it with a towel and throw for an hour for insisting. Drink to drink hot according to the glass two hours later each meal.Cinnamon and honey
Honey mixes perfectly with cinnamon. Together they make better the exchange of substances, purify organs, tissues through toxins and promote the cleavage of fat cells. Natural honey is beneficial for carbohydrate exchange. Thanks to this, drinking provides help in losing weight and eliminates through feelings of hunger. The order for weight loss for the base of cinnamon and honey is simple: It is necessary to brew 1 teaspoon of cinnamon in a liter of boiling water. If the water cools down before 37 degrees, solve 2 tablespoons of natural honey and mix. Do not add the product of beekeeping in advance. Extremely searing fluid adversely affects its healing characteristics. Drinking the desire to cook the evening. Because of the night he is infectious and rather drunk to use. Then awakening it is recommended to drink half a glass of tea in small sips, and put some in a cold room, in order to get drunk in equal portions in the course of the day. For sake of weight loss drinks should take at least 2 weeks. Later, the desire to perform an intermission for a fortnight and repeat the way.Cocktails with cinnamon
Drinking for the base of cinnamon and yogurt quickly removes the hunger strike and relieves excess pounds. The ingredients have long deserved the recognition of ladies who look out of weight and adhere to the principles of optimal nutrition. The milk acid in kefir restores the work of the intestinal tract and stomach, removes toxins and spurs metabolism. In the compartment with spice, cocktails reduce hunger, remove fat for the tummy and thighs. Burning drinking is the best option for the sake of changing the dinner. It is allowed to consume from 20 minutes before breakfast and lunch, according to lowering portions of dishes. Once a week it is useful to live a life of unloading for kefir with cinnamon. The method contributes to a rich cleansing of the body and a rapid reduction in kg. Recipes of home-made cocktails are diverse. An individual can choose a drink based on taste preferences. The traditional method of making is to liquefy a pinch of cinnamon in a glass of kefir. In order to enhance the fat burning effect, to the main components of the desire to add a reddish pepper for the tip of the knife, 1 teaspoon grated ginger. Ingredients should be placed evenly and the cocktail shredded blender. A day allowed to drink no more than 2 glasses of drink with pepper. It is not recommended for people suffering from gastritis. The savory and wholesome drinks come out of the banana. It is necessary to combine the ripe fruit, a glass of kefir and a teaspoon of cinnamon powder. Beat blender and drink in small sips at a time. The pulp of a banana is allowed to change at least some seasonal fruits and berries. The intricate order of the honey cocktail positively acts for digestion and is recommended for the sake of reducing the fatty layer for the tummy. Mix according to a teaspoon of ginger, cinnamon and watery honey. Pour in 250 ml of kefir and beat. Pour the drink into a glass, add a slice of lemon and drink. The order according to the production of a cocktail with parsley is ordinary. It is necessary to pour 2 spoons of crushed green 150 ml boiling water, through half an hour to strain. Pour into infusion 200 ml kefir, solve a huge spoonful of low-fat cottage cheese, according to half a teaspoon grated ginger and cinnamon. Add according to 2 tablespoons finely chopped parsley, dill, beat the ingredients with a blender. Homogenous mass pour into a glass and drink in the morning instead of breakfast.Dietary recipes
Cinnamon is a good cook for all dishes. She assigns them a fragile style and provokes a cursory slimming action. For breakfast, the cheese cake is very good. You need to take 200 g of low-fat cottage cheese, rub it with a fork or blender, sprinkle a pinch of cinnamon. Food provides a charge of vivacity for a full day and continues to eliminate through hunger. Gourmets can not keep themselves in beloved dishes during diet time. If it is sweet, it is allowed to cook apples with cinnamon. It is necessary to wash small fruit, cut out a sharp knife core, place there half a teaspoon of honey and sprinkle with cinnamon. Put in the oven and bake for low heat. If apples become soft, get, cool. For the sake of a light breakfast it is useful to cut fresh apples with slices and to powder with a narrow layer of cinnamon powder. Part, eaten in the morning, is useful for digestion. You can change their desire to change porridge or muesli. You should prepare dried apricots, a pinch of burning reddish pepper, as much cinnamon and fat-free yogurt. Mix a glass of yogurt and 2 tablespoons of crushed dried apricots, add a huge spoonful of bran and seasoning. It is painstakingly to whip up a mess by any comfortable method and get drunk for food. The food comes out savory, but you should not be interested in eating more than one portion a day, so as not to provoke side effects, which are manifested by a digestive disorder.A quick way to remove excess fat
Bay leaf
The simple way to speed up metabolism is probably from laurel leaves. In the compartment with cinnamon, it noticeably reduces the volume of the figure and allows you to get rid through the fat rollers for the sides, buttocks and tummy. It is necessary to fill the 1 liter pot with water and bring to a boil. Add 5 large laurel leaves to the liquid and crushed a cinnamon stick. Turn off the fire, catch the tank and insist for two hours. Drinking the desire to act from the evening and divide for three appointments. The first portion to get drunk during the day on an empty stomach in a warm form. The second - after an hour after breakfast, and the third - because of two hours before going to bed. The Laurel is probably required to swallow courses according to 14 days.Radish
Dark and greenish radish removes excess fluid from the tissues, toxins and stimulates the burning of subcutaneous fat. For the sake of losing weight, pour 1 teaspoon of cinnamon and the same ginger root into 250 ml of hot water. Throw for two hours, so that the liquid is infused. Then strain and add a huge spoonful of freshly squeezed juice from a radish. According to the desire to drink, honey and lemon are allowed to be solved. Cocktail is recommended to be consumed once a day from half an hour before dinner.TurmericIndian tram of turmeric, in accordance with its properties, recalls ginger. It increases blood circulation and activates the action of losing weight. Valuable essential oil in seasoning increases immunity and stops the development of fat cells. With cinnamon, clarity of weight loss is greatly increased. Before you can cook cinnamon with honey and turmeric for weight loss, you have to brew 2 tablespoons of dark tea in 0.5 liters of boiling water. If the drink gets cold a little, add half a teaspoon of cinnamon, a huge spoonful of turmeric and a pinch of crushed ginger root. Stir and wait for the liquid to cool before 37 degrees. Then solve a spoonful of honey of May, strain and dilute the drink with kefir in the ratio 1: 1. Distribute drinks for equal portions. The first drink before breakfast, and subsequent portions in the course of the day, in between meals.Carnation
The roast is probably irreplaceable from a carnation during the winter cold. He simultaneously heats, recharges with vivacity and energy. It is required to pour a half-liter clay kettle with boiling water, pour a spoonful of ground cloves into it, according to a pinch of vanilla, cinnamon and a teaspoon of green tea. Pour boiling water, insist 10-15 minutes and swallow fragrant probably in the course of the day before eating. According to the desire it is allowed to stir in the drink a little honey and add the lemon.Кофе
Естественный кофе с корицей содействует сжиганию жира и гарантирует не плохое дух. Надо соединить 1,5 ложки перемолотых зернышек со щепоткой коричного порошка, залить 150 мл воды и кипятить в турке, покамест не начнет подниматься пена. Дозволено рисковать иной более высокопарный приказ. В турке нужно смешать 2 десертные ложки молотого кофе, половинку чайной ложки корицы, 2 горошины ароматного перца и столько же гвоздики. Залить составляющие 300 мл воды, довести перед кипения, отфильтровать и пить. Корица может посодействовать тощий в тандеме со здоровым питанием и легкими физическими нагрузками. Included in a dose of fragrant spice is vividly increases the tone of the body and improves the general mood.
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