Effective folk recipes for diarrhea Folk remedies for constipation It is...

Effective folk recipes for diarrhea Folk remedies for constipation It is difficult to say, with which regularity must result from the excrement of one or another person, taking into account the personal characteristics of each organism. However, even if a visit to the toilet occurs quite often, this again is not an excuse to express constipation. All if personally the action becomes difficult, painful, defecation is hard and dry, it is a question of the symptoms of pathology. The constipation can begin according to various reasons - due to stressful situations, incorrect nutrition, disturbed drinking regimen or to be one of the signs of gastric pathology. What desire for reasons did not have an effect for its occurrence, to fight with such a phenomenon should. And it is quite easy to do this, even at home, without resorting to expensive laxative medicinal products.

Preventive measures

Nowadays medicine offers a surplus of means that allow you to get rid of yourself quite vividly through difficulties at home, such as recipes of folk medicine, medicinal property, and properly selected feeding. In some cases, an urgent order is due to a specialist: there is a disease in the abdomen, a decrease in body weight without trivial circumstances, blood in the excrement. It's easier not to favor, than to heal, but for this you should adhere to fairly common rules: Physical activity is needed - while on the move, the person not only keeps the muscles in the tone, and improves the peristalsis of the digestive system. There are special sets of exercises designed for the prevention. Then every meal should be held through exercise for a minimum of 60 minutes. Must perform drinking order - consume more than 2 liters per day. water. It is proud to work out the procedure for cleansing the intestinal tract - even if there is no urge to excrement, it is necessary at a certain time to visit the bathroom every day and stay there more than 15 minutes. If, however, despite the preventive measures, constipation still has room, you should not hurry to the pharmacy - eat a piece of usual and affordable laxatives that are stored at home and are able to effectively release through difficulties.

The simple and cheap method is the ordinary beet

If there was a piquant question, then beet be constipated - the remedy is the only room. This fruit is cheap, all is available, but for some housewives and completely non-stop around the hand. The introduction of beet in domestic conditions for a permanent base not only contributes to getting rid of difficulties with a chair, but also noticeably improves health. Let's see why beets through constipation are so effective medicine: The vegetable contains an unlimited amount of fiber, which makes it possible to make intestinal peristalsis rather easy at home. It seems that beets have been cooked, through constipation it will certainly help, since it does not lose its laxative properties. It is allowed to fry and boil, cook for a couple and bake. To extract the beets of the house is allowed in what to wish for - extract juice from it, boil the borsch, prepare a salad. If a quick cleansing of the intestinal tract is necessary, then a good option is the use of beet salads, since the laxative effect of beets is enhanced by vegetable oil. Make better order home salad is allowed prunes or walnuts. To be dilemmas with a chair are also other components that harmonize with the borak - apples, garlic, seafood, even cheese.The only section of traditional medicine considers the fresh juices of vegetables like a panacea through many pathologies, constipation in a book number. However, before making beetroot juice at home, it should be clear - it is contraindicated for those who have urolithic or zhelchekamennaya pathology, wound and colitis. Swallow the juice should also be in accordance with the rules - should start with the reception of several huge spoons, gradually increasing the dose before 2 glasses a day (1 afternoon and 1 evening). Slowness of the course - less than 2 weeks.

Accelerated assets

In addition to beets, folk medicine offers an excess of existing recipes, the introduction of which at home implies a quick cleansing of the intestinal tract: A good deed is provided by vegetable oils, sunflower and olive are more popular. It is recommended to swallow after awakening on an empty stomach an enormous spoonful of oil. Not necessarily take olive oil only in the morning - a laxative act product can have, if you mix it with a small amount of lemon juice and drink after some time afterwards of the meal. For the purification of the intestinal tract, fish oil, castor oil, is useful. The 1st medicine is taken in the form of additives, but with caution, since in huge quantities it increases the risk of bleeding, it can provoke flatulence, excessive gas formation. Sometimes the dose of fish oil at home for the sake of purification leads to the opposite of constipation - diarrhea. Castor oil - a good and quick laxative, but before going to sleep it is better not to swallow. Not a bad traditional remedy for the purification of the intestinal tract. An fiber, a day its share should be sought before 35 mg. Natural fiber is found in whole grains, fruits or vegetables. They provide laxative resistance and probiotics - lactobacillus and bifidobacteria, which are found in yogurt and kefir, at home it's enough to drink a glass of yogurt before going to bed, in order to have an intestinal tract. effective traditional remedy for the removal of toxins and the toxins of the house is lemon juice. In 250 ml of pure water, you should dilute the juice of the 1st citrus fruit and drink. Probably from the leaves of a dandelion it excels in toxins and serves as a high-quality laxative. At home, two small spoons of the plant should be brewed for 250 ml of water, the medicine should be prepared before 10 minutes, swallowed in the afternoon, evening, in the food.

Constipation of the old - which to do

For the sake of old constipation - a frequent phenomenon, but it does not suit anyone to feel uncomfortable, and for health reasons such conditions are unsafe. Determined with healing through the constipation of the house, the old customers must extract traditional remedies that are valid and not dangerous at once: It is permissible for old people to be advised as a non-hazardous laxative to use sea food salt at home. Take the medicine should then wake up on an empty stomach, diluting in 250 ml of warm clean water a small spoonful of salt. For the sake of cleansing the intestinal tract, it is recommended that, according to the morning before breakfast, there is little salt to talk about before dissolving it, then drink one or two glasses of warm water. In domestic conditions, salted water is allowed to be taken before bed, the concentration should be slightly lowered for this - for 250 ml of warm water, old customers should take half a small spoonful of salt. A more effective order with the use of beet molasses is a true deliverance for the sake of the old man, besides it is a very appetizing product. Swallow it should be, divorcing a small spoonful of molasses in a small amount of tea, milk, fruit juice, ordinary clean water. If the intestinal tract is not cleaned properly, the dose of molasses can be increased in front of two huge spoons, but this should be done evenly. Taking into account the higher calorie content of such a recipe, to use his home desire is not a single day.

The introduction of dried fruits, honey, lemon and vinegar

One of the more common and necessary substances for the purification of the intestinal tract is lemon juice. For the sake of the old man it is also an antioxidant - a medicine of rejuvenation and strengthening of immunity. Honey is allowed to count the natural laxative soft impact. Apple cider vinegar is considered a universal liquid for the sake of health procedures. For the effective healing of constipation at home it is allowed to mix three components without a break. Such a drink is not dangerous for the sake of the old man, the order of manufacture is followed: Take 250 ml of pure water. Add to it a huge spoonful of citrus juice or the same number of apple cider vinegar. There also put a large spoonful of honey (it is allowed to change the wedge syrup). Pour into the drink half a little spoonful of salt (this component is introduced according to desire). They drink the amount of a night's sleep on an empty stomach because of 30 minutes before, like to start breakfast. It is acceptable to take the amount on an empty stomach before going to bed.

For the sake of normalizing a chair it is useful to consume dried fruits. Consider fairly the recipes for making home delicious and necessary means: From prunes it is allowed to prepare a medicinal decoction, a bay of 250 grams of fruit with water in the amount of two liters and boiling for 30 minutes for low heat. Then add 25 grams of buckthorn, boil the drink again for 30 minutes. Then the broth should be cooled, filtered. Add the rose hip syrup in the amount of 100 grams to the resulting liquid. Take such a drink should be at bedtime, according to half the glass. Infusion of raisins is easier to prepare - a huge spoonful of fruits should be put in a thermos and pour 250 ml of boiling water, insist, drain. Swallow according to half a glass in the afternoon on an empty stomach, an evening on an empty stomach. Raisins can be exchanged for gooseberries, a method of manufacturing the same, drink drinks in the daytime and at bedtime, a single dose of 100 ml. Excellent helps and mountain ash. The berries should sleep with sweet sand and refrain fairly a few weeks in the heat. Without waiting for fermentation, it is necessary to squeeze out the fruits and pour 25 ml of alcohol onto a separate floor of a rowanberry syrup. Take the leech should be on an empty stomach, in the afternoon, once a share after 25 before 50 ml, it is acceptable to drink the product with water.