Features of the diet for prostatitis and prostate adenoma What products cause...

Features of the diet for prostatitis and prostate adenoma What products cause increased gas production To be such a phenomenon, like swelling of the intestinal tract, is proud to fulfill the principles of proper nutrition. Tokmo unchanged order will help get rid of this rather nasty phenomenon and remove discomfort. In order to orientate, which is allowed and what it is impossible to eat, to be different states, accompanied by flatulence, it is necessary to clearly understand what products cause gasification, and what contribute to its reduction.

Main Preconditions

The causes of the formation of gases in the intestinal tract are often the diseases of the digestive tract and other causes: To be a dysbacteriosis is a violation of absorption of substances, the patient not only notes gases, but also bitter style in the mouth, a violation of appetite. Nausea and diarrhea may develop. Acquired pathologies of the intestinal tract are also accompanied by bloating, moderate soreness in the navel, rumbling. Feces have a bright coloring, it does not contain impurities of blood or mucus. Disruption of the liver and bile ducts is also accompanied by gas formation. To be a hepatic pathology unhealthy complains to the same for the burden in the right hypochondrium, sleep disturbance, depression, stress. Being stagnant bile can change the skin (they become icteric, reveals the icterity of the sclera). These pathologies that cause bloating require a predominantly serious diet and immediate healing. Sometimes the premise of excess gases in the intestinal tract becomes stress. Therefore, flatulence, caused by this premise, is treated with sedatives. Etiological factors are also violations of blood flow to the loops of the intestinal tract or a small level of enzymatic activity of the pancreas. In nursing babies, the abdomen begins to bulge because of the imperfect work of the intestinal tract. Often in the basis of this phenomenon lies a violation of diet. There is also a system of products that cause gas formation. Constipation may slow the progress of food and determine the long stool presence. At the same time, active microbes are activated and the release of gases increases. This good is often noted to be consuming a lack of water, hypothyroidism, diverticulosis.In most cases, flatulence is not an unsafe condition, but since it can talk about a number of diseases, it is often to appear to the doctor to find prerequisites and healing.

Like it appears

The swelling of the tummy afterwards of food is manifested by Makar: raspiranie in the abdomen; burden and swelling; pain blunt or cramped disposition; gas evolution; rumbling; nausea; heartburn; eructation; diarrhea or constipation.

Provocators of gas formation

Even a good health in many people the occurrence of gases can cause certain products.Here is an insufficient list of products that cause gas formation in the intestinal tract: beans; grapes, raisins; pears and bananas; a hard-boiled egg; some future nuts; radish and cabbage of all kinds; fish and meat of fatty species, mainly in the form of pickles, meat; milk or the best; sugar substitutes; smoking and fried foods. Since the individual device is personal, it was more accurate to wish everyone to find themselves those future dishes that promote flatulence.

Which is allowed to eat frank

However, there are products that do not cause gas generation between them: lean meat and fish; eggs prepared in the form of an omelet or soft-boiled; beets, carrots; prune, pumpkin, pomegranate; cereals (except pearl barley); soups for vegetable broth; stale white earnings; parsley and dill. An obligatory condition for normal digestion is the intake of a sufficient amount of water (more than 1.5-2 liters of water). In the list above, already order which products cause bloating, therefore, they should be excluded from their own list. Sweets and fruits should be eaten separately through other types of food. Being the absence of other pathologies the order of being a swelling of the intestinal tract is not very serious and does not involve special restrictions in eating. For the sake of eliminating such a nasty phenomenon, it's quite easy to take yourself in hand and finish eating unnecessary food. We must pay homage to healthy food from the permitted list. To be the right approach is allowed to manage the one that the list is quite different, and the food will bring pleasure. what products cause bloating, so you need to exclude them from your own list. Sweets and fruits should be eaten separately through other types of food. Being the absence of other pathologies the order of being a swelling of the intestinal tract is not very serious and does not involve special restrictions in eating. For the sake of eliminating such a nasty phenomenon, it's quite easy to take yourself in hand and finish eating unnecessary food. We must pay homage to healthy food from the permitted list. To be the right approach is allowed to manage the one that the list is quite different, and the food will bring pleasure. what products cause bloating, so you need to exclude them from your own list. Sweets and fruits should be eaten separately through other types of food. Being the absence of other pathologies the order of being a swelling of the intestinal tract is not very serious and does not involve special restrictions in eating. For the sake of eliminating such a nasty phenomenon, it's quite easy to take yourself in hand and finish eating unnecessary food. We must pay homage to healthy food from the permitted list. To be the right approach is allowed to manage the one that the list is quite different, and the food will bring pleasure. Being the absence of other pathologies the order of being a swelling of the intestinal tract is not very serious and does not involve special restrictions in eating. For the sake of eliminating such a nasty phenomenon, it's quite easy to take yourself in hand and finish eating unnecessary food. We must pay homage to healthy food from the permitted list. To be the right approach is allowed to manage the one that the list is quite different, and the food will bring pleasure. Being the absence of other pathologies the order of being a swelling of the intestinal tract is not very serious and does not involve special restrictions in eating. For the sake of eliminating such a nasty phenomenon, it's quite easy to take yourself in hand and finish eating unnecessary food. We must pay homage to healthy food from the permitted list. To be the right approach is allowed to manage the one that the list is quite different, and the food will bring pleasure.In this case, if a person, besides flatulence, has to eat other difficulties, then he needs more strict restrictions, and not just a denial through the products that cause swelling of the tummy afterwards.

Approximate list

For greater clarity, it is permissible to lead sample, like to make a list: For food, it is allowed to boil any porridge, not including wheat or pearl barley. The second meal consists of a small slice of yesterday's snow-white food with pie or a slice of cheese. You can also eat muesli and drink juice. For a meal, vegetarian soup, boiled meat with garnish will suit. To avoid bloating, products like beans and cabbage are at least of a kind excluded. The best way is to perform vegetable puree. In the food you should eat fresh or baked apples, kiwi, oranges. Like a variation, drink low-fat yogurt with pastries. For food it is recommended to bake a casserole or steam cutlets with buckwheat or rice porridge. Izza two hours before going to sleep it is useful to drink yogurt or kefir. If you analyze such a list, it becomes clear that the order of being swollen tummy is not very serious. It foresees only minor limitations and allows a person to feel full. It is useful during the meal to swallow teas with anti-inflammatory herbs that allow you to get rid of excess gassing: decoction of dill seeds, chamomile, St. John's wort, mint.

Diet features to be some pathological condition

To be overestimated gas production and the presence of a number of diseases dietician advice are in order to fulfill more stringent restrictions on food. This should, since not only medicamentous property helps to cope with the problem. To treat the pathology of the digestive tract follows at once with the correction of nutrition: To develop the development of constipation, it is necessary to extract foods with fiber. However, it can stimulate an increase in flatulence. Therefore, it is recommended to add allowed vegetables to the dose. This - boiled beets, fresh carrots and juices from these vegetables. Prunes also help. It is very useful to extract unrefined vegetable oil, which should be corrected salads and add it unswervingly to the juice. To be irritated by the intestinal tract, if there is an intense flatulence, you should eat only soft foods that melt the mucous. Vegetables should be offered only in boiled form, soups-mashed potatoes and mucous future porridges. It should be excluded without a break, which can excite the inner shell of the intestines - garlic, onions, sour dishes.

Property through swelling

For the prevention of bloating, you should not only perform a diet, and there are some household possessions: The best way is to extract vegetables and fruits with an overestimated content of vitamin C (sugar pepper, citrus fruits) for the sake of food. They are not recommended if the intestinal tract is inflamed. Recommended consumption of yogurt with bifidobacteria. It helps not only to be a dysbacteriosis, but also improves the action of digestion in general. It is useful to eat a pumpkin in the form of porridge, soup or baked in the oven pieces. The grain of cardamom, coriander and dill will help to get rid through swelling of the tummy. They can be added to ready meals. Dietitians and folk doctors recommend also to prepare a decoction of cloves and take it instead of tea. Seeds of fennel in the amount of half a small spoon pour a glass of boiling water, insist 10 minutes and swallow, according to fairly sips in the course of the day. Flatulence is not a huge problem, if you follow all the advice on the right diet. For the sake of prevention it is recommended by the way to heal continuously acquired diseases of the intestinal tract and stomach, to lead a healthy life style, abundantly to hang out.