1st milk - colostrum
The first dairy medicine, which is allocated to a woman at a time after the birth of a baby, and for some even for the last weeks of pregnancy, is called colostrum. It is considered that this food is very oily and nutritious. Only a few grams will suffice a newborn child, in order to satisfy a hunger strike. Truly, colostrum is a very nutritious food. Because one food is allocated less than 30 ml of this substance (often 5 before 20 ml), but the child is no longer needed. The colostrum contains a huge amount of protein - protein. Also in the composition are fats and carbohydrates. Caloric content of this product is almost 100 kcal. This is enough, so that the newly mum did not think about the book, what property that increases the fat content of the colostrum should be taken. They simply feed the baby and do not know any problems.Ripe milk
Approximately for 2-5 days, almost all moms begin mature lactation. Milk comes in a large volume. Sometimes, the child does not even cope with the available quantity. In this meal, carbohydrates are almost twice as much as in colostrum, but protein is much less. Which is allowed to talk about fat? In mature milk, this figure is 3-4%.If there is a question
Any 2nd nursing mother, although once, however wondered: how to increase the fat content of breast milk? Sensitive parents believe that they are malnourished and poorly add weight. Ladies begin to mostly worry about 3-7 months after childbirth. Is this milk really the least fat in this interval? Do moms need any specific property that promotes an increase in the amount of fat in natural foods? Speculators say that in fact, with the years of the baby, the nutritional value of milk does not go down. If a child grows less in weight in the course of time, then the activity becomes his prerequisite. In the first three months, everything is natural, if children add up to 1 kg. However, by the half-year such figures are allowed not to be delayed. It seems that the mother neither tried to consume various property, increasing the number of fats, smallness is not enough to weigh more.Measures taken
Oh the book, like to increase the fat content of milk to be breast-fed, any midwife will say. Some modern ladies also use these recipes. Below is an inventory of goods that are accepted to consume in order to improve the quality and increase the nutritional value of the natural food of the baby. probably with condensed or whole milk; nuts (mostly walnuts) or sunflower seeds; tincture, prepared from fat milk and nuts; butter; cottage cheese and cheeses of the highest fat content; meat and liver; drinks Cahors. Comments on similar measures, for surprise, very positive. Ladies are convinced that the measures taken really help them to perform breast milk more nutritious for the sake of the baby. It seems clear, the natural food of the newborn is divided for the front and back portion. It is believed that before a child drinks, and then eats. This is: front milk allows the baby to quench his thirst, it is more liquid and snow-white. The action of sucking lasts 3-7 minutes, after that the causelessly called rear milk begins to be allocated. It contains a piece of nutrients, amino acids and vitamins. Specifically, because of such nutrition, some freshly mummified mothers can not give birth to excess weight, justifying themselves by the fact that they feed the baby's breast. All the fats entering the device of a lady from such goods are not useful. Saturated are in breast milk, but others (harmful) are not delayed. It is permissible to come to the conclusion that a lady who is similar to a food will not harm a newborn, and even seeming to him will not help. and eat the danger of hives. Near 30% of the whole meal of the nursing woman should be fat, however not those that the grandmothers advise to consume. A good source of these substances is fish. Proteins are also needed, but in the smallest quantity (near 20%). Making up your own dose, you must certainly take this information into account. ask for help from relatives, it is allowed to rest while the child sleeps.Nutrition at the request
Another method that improves the feeding of the baby is to put it to the breast in accordance with the wish of the baby. Do not follow the old ways, count down 3 hours, so that the duty officer can feed the crumb once. Nature is conceived without cause, so that the child would receive the mother's soul according to desire. In this case, he is always quite full and calm. It should be emphasized that being convinced of my mother and lack of nervous tension is not enough to add authority, but this is the goal.Like to check the milk
If the mother is not sure of the book that breast milk is the best and most the right food for the sake of the baby, it is allowed to arrange an experiment and check the fat content of the milk. For tests, an elevated clean glass is useful. It is necessary to express in it breast milk for no reason, so that its height in the glass was for a mark of 10 cm. Throw the product for 5-7 hours, then evaluate the result. Breast milk will break up for the faction. The fattest part in the norm is 3 before 5 cm. If there is no reason for it, there is no difficulty.Principal rules
If mom ever come up with an opinion to increase the fat content of breast milk, then the following tips, tips and rules will be effective: There are no products that can carry breast milk more fat. Performing milk more saturated is allowed with the help of proper nutrition and compliance with the regime. It is impossible to express frontal milk before feeding, and the back - then him. If the child badly adds weight, it is worth turning to the pediatrician.
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