How to increase the fat content of breast milk Selection of diets for intestinal...

How to increase the fat content of breast milk Selection of diets for intestinal diverticulosis Diverticulosis is the deformation configuration of the wall of the large intestinal tract, which appear in the form of saccule protrusions. The prerequisite for the development of the disease is often: the features of the structure of connective tissue, increased digestive pressure, a violation of blood flow or innervation of the intestinal tract. An important occupation in the development of diverticulosis is incorrect feeding. To be many diseases should be given increased attention to nutrition, there is more if it is a violation of the digestive organs. If a person has a single or an excess of diverticula, he feels a constant impotence, fatigue, irritability. His hunger is unclear and unclear. The chair becomes irregular: constipation alternates with diarrhea. Being stagnant food develops severe pain. They can exist as aching, immutable, or spastic. Healing of this pathology consists in taking medication. More important is the order of diverticulosis of the intestinal tract. The volume cases of this pathology with the development of complications require a surgical operation.

The principles of the diet to be a given pathology

The main rules of the diet to be a diverticulosis without complications consist in the following: The use of a huge amount of dietary fiber to prevent stagnation of stool and the forthcoming development of the disease It is ideal to extract a part, germinated wheat grains. Meals from plants will also be suitable, provided that they are normally tolerated. For the sake of the swelling of the fibrous food, a sufficient number of water (more than 2 liters per day) should be present. The list should exist different and balanced, taking into account all the personal characteristics of the ill It is necessary to limit the number of dishes that cause gas formation, or completely remove them from the diet. Hence it is impossible to extract in the diet of the ill: legumes, cabbage, seeds and nuts. In this case it is necessary to be recognized for the peculiarity of the organism and not to eat food that causes bloating of the intestinal tract in each specific case. If constipation predominates, then certainly must consume sour-milk products and dried fruits. It is also proud to carry out drinking order. Run over for feeding with the predominance of fiber unhealthy should be evenly, while closely monitoring because of the reaction of his own body. In the 1 st time it is likely the occurrence of a short soreness to be a swelling of the tummy; however, this phenomenon usually lasts a short time and lasts for three or four days. The dose of food is forced to exist frequently, four or five times a day. Products should be cultivated by mechanical and thermal methods. Food should not be very hot or cool. Vegetable and fruit dishes should be eaten only in a mashed or finely chopped form. Peel before eating must be cleaned. The number of fats should be kept. The size of protein products and sugars - the same, like in healthy people. In the period of exacerbation, if there is a pronounced pain syndrome, coarse-fibered foods should be removed from the diet so far. At times to be very languid, doctors advise a fulfilled negation through eating a few days.

Authorized food products

If a patient is diagnosed with such a diagnosis, such as diverticulosis, he should go for a dietary dose. It is allowed to feed on the following products: Berries and fruit. Raspberries, bananas, apples, oranges, blueberries and kiwis are allowed to eat non-stop and in any quantity. It is very useful for this disease to consume sour-milk products with a low fat content. For a table, there should always be: cottage cheese, sour cream, kefir and yogurt without flavor additives. It is necessary to swallow enough clean water, not strong probably, broths of herbs. It is very useful to be a diverticulist every day because of lunch to eat a small portion of the first dish in a hot kind. It can exist soup or borsch, cooked for vegetable or meat broth.

What you can not do

As illegal goods to eat, diverticulosis should be mentioned: Some future vegetables. All can not be turned off, but the desire to consume them in very small quantities. Prohibition, at first, refers to the color and sea cabbage. Any vegetables it is better to consume in boiled form, mainly in the period of exacerbation of the disease. It is recommended to remove foods that can induce the formation of gases. Do not consume beans, potatoes, or rye flour. The diverticulosis order is to exclude from the list of mushrooms, smoked foods and spicy dishes. Must remove from the table conservation and spices. Unavoidable exclusion is due to products that contain non-digestible parts. It can exist peel of sunflower seeds, seeds of some vegetables or nuts with the remains of the shell.

Sample list

Feeding to be a diverticulosis is dependent on the localization of the lesion and the features of the manifestation of the disease. For no reason, the order to be a diverticulosis of the sigmoid colon differs little through the recommended diet to be affected by the colon of the intestinal tract or an impartial gut: To be pronounced painful with violations of the integrity of the walls of the large intestine is recommended pretty few weeks: light fruit salads, low-fat cottage cheese with the addition of a small amount of sour cream, soup for boiled vegetables with rice, boiled dietary meat or fish. If the patient is diagnosed with diverticulosis of the large intestine, it is often tortured with constipation. In this case it is used: cottage cheese, berries, fruit (mostly useful apples) and salads from them. For food it is recommended to eat first food in the form of low-fat soup. Useful also boiled vegetables, and as a drink - pure water, kefir low-fat or yogurt. If diverticulosis of the sigmoid colon is ascertained, then in this case, the importance of sour-milk products should be given, but whole milk should be excluded. To be defeated an impartial gut is allowed to eat a small amount of boiled eggs, kefir, mashed soups, cottage cheese, yoghurt, some future fruit, vegetables in stew or cooked. Be violations with localization in the colon should be eaten on an empty stomach in the morning a small spoon of bran (they must certainly drink enough water). Recommended consumption of raw or baked vegetables, low-fat meat and protein steam omelet. Diverticulosis of the intestinal tract requires a long healing. An unusual occupation for all this, gastroenterologists allocate a properly selected diet. Consequently, the patient is very proud to adhere to the advice of professionals.