Causes and treatment of corneal edema Simple exercises: improve vision with...

Causes and treatment of corneal edema Simple exercises: improve vision with myopia Myopia is one of the more common pathologies of vision. Short-sightedness is a phenomenon, it is difficult for a person to see objects located in the distance. At the same time, objects that are located close are recognizable without any problems. the world's population with davneshnih time trying to overcome the myopia: created excess of techniques that allow you to fight patologiey. Vybirat exercises for the restoration of must in accordance with the degree of the disease, since the sample is not to restore the eye function zavsegda have a happy ending. It seems to find that gymnastics works, and all the exercises are correctly chosen? In this case the reference point for the acquired operation and the results of testing by an ophthalmologist.

extent of the disease and ways of healing

Doctors, considering myopia, divide it for a stage that are amenable or not amenable to therapy: the 1st degree is treated quite vividly, since the configurations affecting the visual system are small. The main symptom, in addition to impaired vision, can start frequent migraines. In this case, exercises for the sake of an eye for short-sightedness can be in frequent blinking, the use of special tables and palming. The latter technique is constructed for viewing certain pictures. It is more difficult to restore the second stage, since the well is fairly neglected. For the sake of effective healing, the introduction of gymnastic complexes is proposed, and training for the sake of the eye should be characterized by excessive intensity. The third degree is treated slightly in part, because it is running. In order to return the optic nerve and its functionality, it is required to use the complexes of exercises in combination with therapy, which will need to break through at the ophthalmologist. In certain cases, myopia may help a little to carry out the operation. Not only does gymnastics help me cope with myopia. The usual method that allows you to adjust the look, is wearing glasses with diopters. All lenses are not capable of curing pathology, they are designed to compensate for eye deficiency. In most cases, myopia progresses evenly, hence the number of diopters increases with time.A very useful technique in the ophthalmic sphere, which allows to deceive the effective renewal of vision, is a plan that bears the name "Akkomodotrening". There is a special apparatus that combines exercises to improve vision and prevent the progression of myopia. Carrying out of preventive measures probably like in criteria of an out-patient department, for no reason and for the house. All such devices are contraindicated in the use of being myopia of the highest degree - above 6 diopters. Also, through similar techniques, one should abandon the presence of accommodation spasms or uncorrected astigmatism. Which concerns exercises for the sake of an eye, which in the home environment can be reversed by the reaction of "Accomodotraining", then one should adhere to certain rules: Classes should be permanent, even if their clarity is low. The action of the exercises should be gradual and break through according to the increasing. Start better with a three-fold repeat of each exercise, evenly increasing the number of repetitions. Classes are required to live after meals. The first results of charging for the sake of improving the eyesight will then give 2-3 weeks of precise exercises.

A simple complex of exercises, recommended to be short-sighted

Complexes of exercises are different, usually they are selected by the optician. We will examine more common and popular exercises for the sake of improving the vision of being short-sighted, who are allowed to live at home without the slightest difficulty: The original location is a sitting place with a raised head, the back is straightened. The eyes should be very tightly closed for a gap of 3 before 5 seconds, for the same time period again begin them. The work is repeated before 8 times. Take a similar location and vividly blink for 2 minutes. Should change the layout - stand up and spread your legs for shoulder width. For 3 seconds the eye is forced to exist future oriented, then it is required to fly the straightened right hand, so that it takes the position "in front of you", bend off the tremendous finger, fix the sight for it for 5 seconds, then tilt the hand. Repeat function before 12 once. The original place of the body is the same. Straightened right power rises before the level of the eye, the finger rises and the eye concentrates for it. After that, the finger should be slowly brought closer to itself before the moment, until it appears, which it bifurcates. The function is repeated before 8 once. The place does not change, the power is raised for no reason, the finger is bent. Should focus for it for 5 seconds, then cover the left eye with the 2nd hand. For 5 seconds, you should carefully look at the finger for the right eye. The subsequent act - to remove the palm of your hand, to look for 5 seconds with 2 eyes. The same work is done for the sake of the second eye. The full complex for the sake of both eyes is repeated before eight once. The location is standing, the right hand is slightly bent at the elbow, removed to the right, the finger is pulled out. The disease remains in its former position, personally the finger should see with the side vision. Then the finger is moved left and right, not looking up through its tip. Repeat the exercise - before 12 once. Should take a comfortable sitting position. Close the eyes and massage with fingertips according to the circle for 60 seconds. The location is the same, the eyes are half-closed. It is required by the tips of 3 fingers of one hand to pinch the upper eyelids and stay in this position for two seconds, then let go of the eyelids. The work is repeated before 5 times.

Conducting healing gymnastics

Healing for the sake of the eye allows you to relax the organs of vision, relax them. Even if myopia is absent, however, the case involves an unchanged finding due to a computer or other visibility of the load for the sake of sight, gymnastics should live every 60 minutes. If there are signs of nearsightedness, the interval between procedures is half an hour: The gaze must be tilted vertically downward, interfering with it at this point for 3 seconds, flying up to the maximum, catch for the same interval, then take the initial location. To translate the eyes upward, later to reduce to the side of the nose, so that the bridge of the nose becomes visible, catch a glance for three seconds, tilt your eyes to see the tip of the nose. The cycle is repeated 6 times. Another work for the sake of sight of being short-sighted is a visual rhyme drawn by the eye. Draw them for no reason: the eyes are lowered to the right in the right direction, then up to the left, then to the right, further down. For all angular points, you should hold your gaze for the sake of focusing your visual organs. Normal and very effective work: you should focus the view for the landscape on the other side of the window and relax. Then look for an object in front of him, carefully to see it. Then to look again afar. The function is repeated 6 times.The two complexes considered in the distance are not the only ones. Bates's order proved to be well established. This South American doctor has developed therapeutic complexes not only for the sake of myopia, but also for the sake of astigmatism, the healing of hyperopia. Procedures, invented by MD. Corbett, use a special test table. Complex M. Windolph uses the principles of focusing the vision. R. Agarwal in the case of myopia offers to test every selected letter in the checklist, blinking non-stop. Because of 5 seconds, the sign is memorized, then you should close your eyes and at the level of thoughts make her icon more accurate, if it was in the process of reviewing. Chinese gymnastics can be more influential. Developed in the deepest antiquity complex consists of 4 easy exercises with the introduction of biologically active points: In a place where eyebrows cross, there is a speck of Qing-Min. It should be massaged 35 times. In the middle of the cheek is a speck of Syb-ai. It is shown to provoke 35 times by radial movements with the help of index fingers. Between the edge of the eyebrow and the eye to eat a spot of Tai-yang, for her should be cautious cramping in the amount of 36 once. The last work is a massage of the upper eyelid, smoothly turning to the lower one. The essence of the contract of effectiveness of gymnastics is the everyday constant action of exercises.