Nutrition rules for kidney stones How to make a competent menu for...

Nutrition rules for kidney stones How to make a competent menu for diverticulitis If the patient is diagnosed with uncomplicated diverticulitis, proper feeding can prevent the future development of pathology. More important is the order to diverticulate the sigmoid colon, it must exist in equilibrium and include all the vitamins, micronutrients needed. However, there are a number of features that should be taken into account: It is necessary to increase the size of dishes consisting of goods with an inflated amount of dietary fiber. Fiber in the device is supplied with a part, sprouted grains, which should be added to the basic products. If such elements are transferred quite well, the dose includes plant constituents. With all this, it should be kept in mind that some of them are digested rather slowly, there may be difficulties with stool to be their overabundance. Should adjust the drinking order, as water not only ensures the swelling of cellulose, and simplifies its progress in accordance with the gastrointestinal tract. From the diet will need to remove foods that promote enhanced gas formation - beans, milk, certain vegetables and fruits of fruit trees, cabbage. With all this, reviewing the list, it is necessary to take into account the personal characteristics of the body and the person's reaction to food. Quite often it is necessary to retreat through the seeds and nuts. In the case of development of constipation, it is proposed to increase the consumption of dried fruits, sour-milk products, to provide the necessary number of water. The change in the diet should live evenly, keeping in mind that the device will react to introduce an overestimated amount of fibrous parts. Relaxed enough to take some kind of soreness of the tummy and its swelling, then a few days these phenomena will pass. It is necessary to reduce the amounts of servings, but with all this, take part in eating. The daily order of drinking water in the diet should be more than one and a half liters. To produce food also follows a similar with the mind - the use of hard goods is not necessary, the dishes must have a mild consistency, vegetables should be boiled or quenched.

Which include and which to exclude from the list

Now let's talk about the book, what products should include literate feeding to be diverticulitis, and through what dishes it is better to give up. The dose should include: Perfectly boiled porridge for milk, wild rice and grated dietary soup. Dairy products. Part and earnings with their inclusion, pasta. Vegetable dishes, fruits of trees, shrubs - virtually without restrictions allowed to eat bananas and apples, kiwi and oranges, useful pumpkin, potatoes and peas, carrots and corn, spinach and broccoli. Inclusion in a dose of Jerusalem artichoke will significantly increase the height of cellulose, everyone should not use its method. Prunes and other dried fruits, various nuts are recommended to limit in quantity. It is necessary to get rid of white food, hard raw vegetables or fruits (they must be grinded in advance), sea and cauliflower, soda, alcohol and coffee drinks, fat meat and fish dishes, as well as sweet, smoked and seasoned with spices. In addition, products of quick production, chips, crackers, fast food are contraindicated. Mushrooms are a heavy meal, and therefore they are also recommended to remove from the diet. Also exclude from the list are garlic, grapes, strawberry and raspberry berries. Regardless of the fact that the porridge to be diverticulitis is useful, it does not apply to a manke.Clients often think that the allowed goods are small for the sake of providing a healthy and satisfying feeding, all this is not without reason. It is allowed to see an approximate list for a week, taking in advance for the armor certain advices of professionals: The desire to feed separately, which will not only ensure the necessary supply of the necessary trace elements, and greatly facilitate the digestive processes, will certainly affect the condition of the organs. The list in a non-binding order should include food, food, food plus fairly snacks. The interval between meals is forced to be two or three hours. The main and final from the day the dose of food is forced to include sparing foods. In the daytime it is allowed to have breakfast with cottage cheese, filling it with low-fat sour cream or fruit salad, adding to the list a little boiled fish or meat. To drink such food is allowed cocoa. Which relates to dinner, it is better to brake for vegetables - carrots or beets, adding to them a small portion of dietary meat. There is a desire to grinded soups or borsch, such dishes make the functionality of the digestive tract better. Now we will see what dishes are allowed to change the daily menu on the days of the week: The main day is the desire to give importance to grated low-fat soups, rice broth. Suppose a dose of weak sweetened tea. Day 2 - in fact, the full resumption of the mon., The patient should consume vegetable soups, supplementing the dose with permitted fruits. Day 3-yy - a pretty good option is the apple order. Within 24 hours, two pounds of fruit should be drunk in food. Which relates to drinks, it is allowed to brake for weak tea or freshly squeezed fruit juices. Day 4 - it is allowed to concentrate for fish broth. Day 5-th - a good choice will pumpkin recipes. Day 6 - abundance in the diet will help to make a protein steam omelet with a supplement in the form of a vegetarian borsch. A very useful drink is fresh milk with the addition of natural honey according to taste. The seventh day - a light vegetable soup during the day can be supplemented with boiled meat, seasoning it with a white sauce.