The best means to increase the pressure in the home How is prophylaxis of...

The best means to increase the pressure in the home How is prophylaxis of varicose veins Science at the current time known to all the prerequisites, because of which there is varicose veins. Such a violation of the blood circulation leads to severe consequences, therefore it is necessary to know why this disease develops, and like to prevent its occurrence. Mainly, the prevention of varicose is principally important, because the known pathological effect is amplified in abundantly once in this condition. The patients believe that this phenomenon is easier to prevent, in other words, to influence the prerequisite for the pathological condition, than to try to do the assisting later. For the late stage, varicose veins become irreversible, and apart from surgical operation, other healing, in the book number of medication and exercise at home, does not help.

Why does varicosity develop

Varicose legs are often enough, mostly in women. This is explained to those who specifically ladies love to move tight fitting stockings and dress, high heels. The possibility of the development of the disease increases to be bearable fetus and the result is an impact for the smooth muscle fibers of the vessels of progesterone and estrogens. In addition, the prerequisites according to which there is an expansion of veins, there may be following: Long standing for the legs. Occupation in the book, which the outflow of blood from the veins is carried out to a significant extent through the contractions of the muscles located near the vessel. If a person is in a steady state for a long time, then, by the action of gravity, the blood begins to stagnate. In this case, it is recommended that warm-up exercises be used at times, or at least the desire to hang around a little. Hormonal imbalance. Maturation, pregnancy and childbirth, the introduction of hormonal contraceptives, the restructuring of the body during the climax period contribute to the development of the disease. Bad habits. Smoking is an enormous occupation in the development of vascular disorders. In humans, long time consuming nicotine, the possibility of developing varicose increases a couple of times. As a prerequisite for the disease, one should mention excess weight. The increase in body weight requires more blood to satisfy the body's needs for oxygen and nutrient substances. The heart muscle does not cope with such a volume, and begins to suffer from her pumping job, which provides blood flow from the veins of the lower sections. Healing without weight loss is not quite effective, therefore special exercises for weight loss should be followed, and a low-calorie diet should be followed. Hereditary location. In 70% of cases of occurrence of varicose veins in a patient, the same effect is observed in his close relatives. However, at the gene level, it is not the disease that is transmitted, but the location to it. Consequently, eating can prevent its development. For the sake of prevention should be influenced for the prerequisite for the development of the disease, some of which are freely adjusted through a revision of the lifestyle. In some cases, healing may be useful.

Future prevention

All-round measures against the development of varicose veins can be divided into two areas: Prevalence of the impending progression of the disease in those who are already suffering this pathology. Prevention of varicose veins for the legs for the sake of people who are at risk. It is proud to know that healing and prevention of this condition should be performed in a complex manner. Pharmaceutical property, weight adjustment, elimination of bad habits and special exercises are used for this.

Drug introduction

The question of leg varicosity (like healing, causeless and anticipatory) is successfully solved with the help of medications. At present, the following groups are used for this purpose: fennel; Ointments and gels for a natural base; all-embracing property; heparin-containing drugs. They are allowed to be purchased at the pharmacy, and use the consent of the annotation at home, but only afterwards consultation with your doctor.

Correcting the food

The adherence to the diet is an indispensable component of prevention. Healing, in the book of numbers and at home, is not quite effective, if it is time to consume foods that contribute to worsening of the condition of the veins for the legs. The rule of nutrition is varicose veins: should eat like allowed more fruits (mostly citrus) and vegetables, useful apples, any berries, beans, garlic and onions; only once a day should you eat porridge from any cereal; all to exclude the immoral fat, smoking and marinades; to abandon alcohol use; perform drinking order, the lack of water leads to a thickening of the blood; to feed often and little by little, be the presence of excess weight to take care of because of daily calories.

Active Movements

Progress, light jogging and walking are an indispensable component of healing. This and eat the best prevention of the disease. Special exercises to be leg varicose oriented for the following purposes: the muscle of the shins and legs; resumption of outflow of blood. For the sake of the correct choice of movements, there is the presence of dilated veins and through the heaviness of the legs one should turn to the specialist and he will show the necessary exercises. Usually they are selected for each patient in a personal order, taking into account the characteristics of the body. Comfortable is that for the sake of most of the complexes do not need to visit gyms, they are produced freely and at home.Exercises relieve the burden in the legs, relieve puffiness. They are allowed to combine with swimming and yoga. To finish a complex of movements follows aqua procedures. Then, like exercises are performed, it is ideal for the legs to perform a contrast shower.

General Tips

For the prevention of blood stasis in the legs should not only take special property, perform exercises and adhere to a certain diet. Must perform some tips: during the rest it is time to raise your legs; Do not move shoes for a heel above 5 cm; Do not overload yourself with the wearing of languorous objects; be the first signs of veins to move honey jersey with a pulling effect.

Which offer folk medicine

Healing and prevention of leg varicosity is allowed to live successfully to be a condition of an all-embracing approach to the dilemma. At home, it is recommended that you take out the property that traditional medicine offers.

Garlic and Butter

Should take one share of laboriously chopped garlic and two pieces of butter. Such a mess should be piled up at home for extended veins in the form of a compress and own all night. Then awakening you need to perform a contrast shower for the legs, and painstakingly wash the medicine.

Milk whey

Serum from milk is very effective for prevention of stagnation of veins. For the sake of this, you should simply dip a clean rag or gauze in it, and attach it to an unhealthy place for the night's rest. Instead of whey it is also permissible to extract crushed leaves of horse chestnut for the feet.

Herbs through varicose

Healing and prevention is possible with the introduction of pharmaceutical herbs. Property acquired from them, are used in the form of lotions or ointments. They have anti-inflammatory and venotonic qualities, help to stop the stop of blood and prevent the future development of the disease. Wormwood is silvery. Should take the leaves in a crushed form and mix with an equal amount of fatty milk, curdled milk or sour cream. Take a napkin and attach it as a compress to unhealthy legs. Own half an hour, later wash off. Tincture of Kalanchoe. It is used in the form of lotions, and helps through the heaviness of the legs. For the sake of production, the dry and crushed leaves of the plant are mixed with vodka in equal parts. Ruddle in a black place, sometimes shaking a little. After two weeks, the medicine is allowed to be removed, rubbing the veins for legs according to the mornings and evenings. The path is before 4 months. Against varicose is allowed to remove the broth of hop cones. For this, they must be crushed and brewed a tablespoon of cones in a glass of boiling water. After that, the mash should be doused for a water bath, cool and drink the whole serving before bed. Excellent alternate such therapy with local remedies through varicose veins. A decoction of nettle helps (for 150 grams of leaves a liter of water). To warm up before boiling, to sustain 20 minutes, to cool. Take about a third of the glass before eating, before 3 times one day for 3 months. For the sake of obtaining the result of healing, one should spend time and energy. If, with all this, treatment does not come, I must turn through through to the doctor.