Symptoms and methods of treatment of coxarthrosis of the knee...

Symptoms and methods of treatment of coxarthrosis of the knee joint Physiotherapy with coxarthrosis Now coxarthrosis of the hip joint occupies the favorite places according to the frequency of cases between the pathologies of the musculoskeletal system. Usually he is exposed to those who jumped the forty-year mark. With all this, in the beautiful sex, the disease is diagnosed more often, if the guys. Koksartroz is a gradual death of the joint due to the thinning of the cartilaginous tissues, resulting in the bones begin to border together, resulting in injury. Pathology can exist like a one-sided, unreasonable and two-sided. In the second case, the surrender of joints occurs in stages. The main risk of the disease consists in virtually complete absence of alarming signs for the initial stage of development.

Prerequisites for the development of pathology

The prerequisites for the disease are different. To the more often encountered include: Violated blood circulation in the affected area. Being a violation of the functionality of the circulatory system in tissues near the hip bones accumulates the products of metabolic processes. They promote the production of enzymes that do not work well for cartilage. Acquired microtrauma, which accelerates the death of cartilaginous tissue. Excess load, which is able to act poorly for joints in joints with other predisposing factors. Excess authority exerts a burden on the joint and provokes an inflammatory effect. Location of genetic disposition. If a person receives "by inheritance" a system of features in the cartilaginous, bone tissue, then the risk of developing the disease increases. Non-stop changing hormonal height, affecting for metabolism and leading to inflammation in the joint tissues. Lack of physical activity. The rest of the pathology, be incorrect or untimely treatment of which coxarthrosis may develop like a concomitant pain or an aggravation. Native diseases, which include dysplasia and inherited hip dislocation.

Symptomatology

For the initial stage, there are difficulties with morning ascent and vividly passing soreness in the knee joints and pelvic region, which the unhealthy write off for lethargy. Tokmo being coxarthrosis of the hip joint of the 2nd stage appears a measured pain syndrome and a well-deserved crunch. This obviously shows for the need for therapeutic intervention. To achieve this step of gymnastics being coxarthrosis of the hip joints of the 2nd degree becomes an integral part of all-encompassing therapy.Which concerns the symptoms, the main manifestation is the disease that occurs in the inguinal and knee area, in the joint itself and the entire leg. There is lameness, as the affected limb is shortened due to deformities. Even dying of muscle tissue occurs, movements become more complicated, stiffness arises. Localization and strength of pain is dependent on the stage of pathology: At first, the development of the disease is barely noticeable, it appears in the main to be walking, not being observed in a moderate state. Due to the fact that the patient prefers to undergo the disease, the specialists in most cases diagnose the pathology of the hip joint of the 2nd degree, and sometimes the third one. Acquired disease clear characterizes the 2nd stop of the development of the disease. The resulting efforts in the fractured limb and inguinal region can not be removed even after a real rest. Appears limp, movement is difficult. Considered pain of the hip joint of the third degree is accompanied by severe pain. The progress of coxarthrosis for this step is probable only with the introduction of auxiliary tools. The injured limb is shortened, the movements of pain become intolerable. To be coxarthrosis of the 3rd degree should be an operative intervention for the sake of installing a prosthesis instead of a deformed joint.

Healing

Considering symptoms and healing, it is necessary to know which, for the initial stage of development of pathology, the action of destruction is stopped and simplified by such measures: a dose of medicinal products; exercise curative exercise to be coxarthrosis; massage; exercises in the water. In order to strengthen the gluteal and thigh muscles, it is allowed to work for an exercise bike in a home environment. Healing with physiotherapy procedures can be based on UHF, laser, ultrasound and magnetotherapy, stretching, and methods of non-standard medicine. Therapy is used for the backdrop of an unswerving diet designed to do a good cartilage well, restore metabolism, give birth to excess weight. To be the third stage will help to act. The physical therapy to be coxarthrosis of the hip joint can include acupuncture, mud therapy, paraffin treatment and the task of healing baths.

Healing physical culture: ordinary bases

Before testing the exercises to be coxarthrosis of the hip joint, let's talk about the relative bases of healing procedures. The main meta of their introduction is the increase of blood circulation in the affected tissues, the strength of the pelvic muscles, thighs. All this with a number of contra-indications and rules. For the sake of the beginning it is required to know, which only after the examination and diagnosis of pathology can appoint the exercise therapy to be coxarthrosis of the hip joint. Is it necessary to test the main rules, the inventory includes: Prohibition for carrying out exercises to be exacerbations of pathology. It is allowed to produce classes in the home environment, watching video lessons and receiving an exhaustive doctoral consultation. At the same time, gymnastic procedures are carried out together with other therapeutic methods. Before you start classes, and then conduct all-encompassing exercises, you need to concentrate to massage the muscle tissue in the leg zone. In general, gymnastics is static, it should not cause nasty, painful feelings. Unacceptable sharp movements, sit-ups, quick attacks, rocking the pelvis. All activities must be done smoothly and accurately, and with all this, one must heed their sensations. In the event that charging becomes a source of pain, it is proposed to change it by massage procedures. The complex of exercises is appointed by a specialist with an eye for the physical ability of the victim. For the sake of strengthening the effect, therapeutic and physical exercises can be carried out at once with the use of a warm bath, which helps relax the muscles and eliminate tension in them. Is it allowed to work for an exercise bike or to move with the help of a large one? In this case, a very discerning approach is required. Rotation of the pedals makes a transverse load for the joint margin, which is a contraindication to be this disease. Everything for the initial step of the pathology, if the disease does not actually manifest itself for an unchanged base, the exercise bike is coxarthrosis of the hip joint is not dangerous. It should also be noted that such training stresses the joint less, if it's an ordinary move or a pace.

Which is excellent for the initial stage

For the sake of the beginning should master the complex of exercises to be coxarthrosis of the hip joint, while the development of the disease has not gone away. At least some work needs to be done 3 before 5 times, increasing the number in advance with 10. No matter what position it requires fixing for two or three seconds. In the process of carrying out the exercises, breathing is free, in breaks there must be changes in positions to relax. A small soreness of the joint is permissible. The following exercises are recommended: The initial place is lying for the back. It is required to bend the leg in the knee, later to strike it, grab the palm of the limb near the knee cap, pull it up according to the ability near the abdominal region. At this time, the 2nd leg continues to be preserved in an extended position. The limb being worked is bent with the help of a back hand, hold it in the designated position, then two legs bend and, pressing the soles to the floor, raise the pelvis. Change the main location, lying down for the belly, then the injured limb is bent around an angle of 90 ?, lift it upward. Further both legs have seem. Should fit for the side, rest on the floor with the elbow and the palm of the hand. The leg is positioned to appear, raise it, while the sole is not quite adequate in relation to the shin around the angle of 90°. It is required to go broke for a stool, to lower your knees, feet, to spread your heels very far from each other. Another method is to place between the knees a ball or a small pillow, then squeeze them. For the initial step of the pathology of employment, you are allowed to live in the gym or without the help of others at home. All in any case, exercise therapy should be performed even after the disappearance of negative symptoms.

It seems to work for the late stages

If there is a significant drawback, the curative gymnastics of being coxarthrosis of the hip joint requires a very careful and careful approach. To be the 2nd and the third stage, the following exercises are recommended, according to the method of Gitt: It is required to stop the tummy down, hands to arrange the body along the bottom, to slip a small pillow near the foot. Further it should roll for the tummy, the legs in the process swing with an amplitude of less than 3 cm. A similar job is required to live before the basic meals, in the course of about 5 minutes - to weak clients and for 10 minutes - to the active victim. Accept the horizontal position of the tummy skyward, legs straight, slightly apart. They are required, depending on the turn, to turn outward or inward, while the amplitude should not exist more than 1 cm. In order to achieve greater efficiency, a roller is required near the knees. Probabilities are exercises performed in a sitting position. It is necessary to be ruined for the floor and press down the feet to the floor, the legs set to the level of the shoulders. The main course is a deliberate leisurely knowledge and breeding of the knees, the amplitude should not exist more than 1 cm. For the sake of weakened patients it is recommended to construct a loop above the sofa in the leg area, while lying down, to thrust a limb into it in front of the middle of the calf. Next, the leg needs to be relaxed and live swaying to the right or left or to flex and unbend the limb. The amplitude of carrying out the procedures is small. Another work of gymnastics Gitt to be coxarthrosis: it is required to rise for the elevation and, holding for a healthy leg, shake a limp unhealthy limb in 4 directions, adhering to the support. Similarly, you need to live in charge before 3 times a day. The duration of the exercise is 5 minutes before 10 minutes.

Other exercises and massage

Work is allowed and according to other methods. Excellent gymnastics Dr. Bubnovsky has proved himself. Exercises are broken for the procedure for the sake of beginners and the main complex. For the beginning it is required to master two usual exercises: You should place palms for the tummy, close your mouth, exhaling, pronouncing the tone "pf". To stumble for the heel and slowly rise, inhaling with all this. Hands need to act radial movements, then exhale. Learn the reason for the procedure freely, then execute them run to the main complex: Straightening his leg, she needs to be taken to the side, to get her hands in front of her feet, to clasp her for a fairly second, to return to the starting position. Being carried out is probably a minor illness. Uniformly, the muscles adjust to the load. Standing should be bent alternately to the legs, which allows you to create the lumbar muscles and strengthen the joints. It is required to lie down for the back, fly the legs, throw them out of the head, trying to touch the floor. Work refers to more complex, but at the same time acting. It is allowed to begin with the usual raising of the limbs, trying to exclude them from the head evenly. Doing an exercise takes about 20 times because of the approach. It is allowed to extract and gymnastics Evdokimenko, to be where the movements are carried out with significant tension in the muscles of the hips and pelvis, loading both limbs equally. An additional method of enhancing blood circulation in the area of ​​unhealthy joints is massage to be coxarthrosis of the hip joint, who is also designed to achieve relaxation and strengthen gluteal muscle. It is proud to turn to a specialist in his own business. There is a system of contraindications, which, through massage procedures, will have to be abandoned. in the case of bleeding and blood disorders; be superfluous to the highest body temperature; if there are premises malignant neoplasms; be certain pathologies of the heart and blood vessels, also in some other situations determined by the treating doctor. It should be kept in mind about the book, which any physical and medical loads should be combined with other sports loads - the same exercise bike in small doses or exercises in the pool. Being diagnosed with coxarthrosis is recommended by breastfeeding. To be lacking the ability to be limited to ordinary exercises - they do in the water, keeping from the side of the pool.